Creamy turnip soup: a recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk, lightly beaten
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turnips
263.25g 		chicken stock
946.35g 		half-and-half
181.5g 		egg yolk
0.0g 		butter
14.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.37 9.46 5.37 n/a 0.12 n/a n/a 17.33 17.33
Total Fat (g) 0.26 0.95 20.87 n/a 11.52 n/a n/a 33.6 33.6
Carbohydrates (g) 16.93 3.79 7.8 n/a 0.01 n/a n/a 28.53 28.53
Ash (g) 1.84 6.62 1.22 n/a 0.3 n/a n/a 9.98 9.98
Calories (kcal) 73.71 66.245 235.95 n/a 101.814 n/a n/a 477.719 477.719
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 241.85 925.53 146.23 n/a 2.25 n/a n/a 1315.87 1315.87
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 10.0 0.0 0.29 n/a 0.01 n/a n/a 10.3 10.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 3.8 0.0 n/a 0.0 n/a n/a 8.5 8.5
Calcium (mg) 78.975 56.781 190.575 n/a 3.408 n/a n/a 329.739 329.739
Iron (mg) 0.79 1.89 0.13 n/a 0.0 n/a n/a 2.81 2.81
Magnesium (mg) 28.958 9.464 18.15 n/a 0.284 n/a n/a 56.855 56.855
Phosphorus (mg) 71.078 123.026 172.425 n/a 3.408 n/a n/a 369.936 369.936
Potassium (mg) 502.808 757.08 235.95 n/a 3.408 n/a n/a 1499.246 1499.246
Sodium (mg) 176.378 1495.233 74.415 n/a 81.792 n/a n/a 1827.818 1827.818
Zinc (mg) 0.71 0.66 0.93 n/a 0.01 n/a n/a 2.31 2.31
Copper (mg) 0.237 0.284 0.018 n/a 0.0 n/a n/a 0.539 0.539
Manganese (mg) 0.342 0.473 0.0 n/a 0.0 n/a n/a 0.815 0.815
Selenium (mcg) 1.8 0.0 3.3 n/a 0.1 n/a n/a 5.3 5.3
Vitamin A, IU (IU) 0.0 0.0 642.51 n/a 354.858 n/a n/a 997.368 997.368
Retinol (mcg) 0.0 0.0 172.425 n/a 95.282 n/a n/a 267.707 267.707
Vitamin A, RAE (mcg_RAE) 0.0 0.0 176.055 n/a 97.128 n/a n/a 273.183 273.183
Beta Carotene (mcg) 0.0 0.0 39.93 n/a 22.436 n/a n/a 62.366 62.366
Vitamin E (mg) 0.08 0.0 0.6 n/a 0.33 n/a n/a 1.01 1.01
Vitamin D (IU) n/a n/a n/a n/a 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 55.3 66.2 1.6 n/a 0.0 n/a n/a 123.2 123.2
Thiamin (mg) 0.105 0.0 0.073 n/a 0.001 n/a n/a 0.179 0.179
Riboflavin (mg) 0.079 0.095 0.272 n/a 0.004 n/a n/a 0.45 0.45
Niacin (mg) 1.053 4.826 0.145 n/a 0.006 n/a n/a 6.03 6.03
Pantothenic acid (mg) 0.527 0.095 0.526 n/a 0.016 n/a n/a 1.163 1.163
Vitamin B-6 (mg) 0.237 0.095 0.073 n/a 0.0 n/a n/a 0.404 0.404
Folate (mcg) 39.488 0.0 5.445 n/a 0.426 n/a n/a 45.359 45.359
Vitamin B-12 (mcg) 0.0 0.38 0.6 n/a 0.02 n/a n/a 1.0 1.0
Choline (mg) 29.2 n/a 33.9 n/a 2.7 n/a n/a 65.8 65.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.026 n/a 0.073 n/a 0.001 n/a n/a 0.1 0.1
Threonine (g) 0.079 n/a 0.236 n/a 0.006 n/a n/a 0.321 0.321
Isoleucine (g) 0.105 n/a 0.327 n/a 0.007 n/a n/a 0.439 0.439
Leucine (g) 0.079 n/a 0.526 n/a 0.011 n/a n/a 0.617 0.617
Lysine (g) 0.105 n/a 0.436 n/a 0.01 n/a n/a 0.551 0.551
Methionine (g) 0.026 n/a 0.127 n/a 0.003 n/a n/a 0.156 0.156
Cystine (g) 0.026 n/a 0.054 n/a 0.001 n/a n/a 0.082 0.082
Phenylalanine (g) 0.053 n/a 0.254 n/a 0.006 n/a n/a 0.312 0.312
Tyrosine (g) 0.026 n/a 0.254 n/a 0.006 n/a n/a 0.286 0.286
Valine (g) 0.079 n/a 0.363 n/a 0.009 n/a n/a 0.45 0.45
Arginine (g) 0.053 n/a 0.2 n/a 0.004 n/a n/a 0.257 0.257
Histidine (g) 0.026 n/a 0.145 n/a 0.003 n/a n/a 0.174 0.174
Alanine (g) 0.105 n/a 0.182 n/a 0.004 n/a n/a 0.291 0.291
Aspartic acid (g) 0.158 n/a 0.417 n/a 0.009 n/a n/a 0.584 0.584
Glutamic acid (g) 0.342 n/a 1.125 n/a 0.026 n/a n/a 1.493 1.493
Glycine (g) 0.079 n/a 0.109 n/a 0.003 n/a n/a 0.191 0.191
Proline (g) 0.079 n/a 0.526 n/a 0.011 n/a n/a 0.617 0.617
Serine (g) 0.079 n/a 0.29 n/a 0.007 n/a n/a 0.376 0.376
Cholesterol (mg) 0.0 0.0 67.155 n/a 30.53 n/a n/a 97.685 97.685
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.284 12.995 n/a 7.295 n/a n/a 20.6 20.6
Phytosterols (mg) 18.428 n/a n/a n/a n/a n/a n/a 18.428 18.428
Monounsaturated Fat (g) 0.026 0.473 6.026 n/a 2.985 n/a n/a 9.51 9.51
Polyunsaturated (g) 0.132 0.189 0.78 n/a 0.432 n/a n/a 1.533 1.533
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