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Creamy Squash Soup Recipe

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Creamy Squash Soup
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Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup carrots-diced
  • 2 stalks celery-diced
  • 1 cup onion-diced
  • 4 garlic cloves-minced
  • 4 cups squash-diced (about 2 squash)
  • 1 cup potato-diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 teaspoons paprika
  • 32 ounces low sodium chicken broth
  • 1 tablespoon brown sugar
  • 1/2 cup Craisins

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1026g
Calories 621  
Calories from Fat 282 45%
Total Fat 31.88g 40%
Saturated Fat 10.97g 44%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 2689mg 112%
Potassium 991mg 28%
Total Carbs 76.83g 20%
Dietary Fiber 5.5g 18%
Sugars 50.83g 34%
Protein 19.83g 32%
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