Creamy Spinach And Bacon Soup Recipe

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Servings: 8


Cost per serving $0.95 view details


  1. In large saucepan, fry bacon over medium heat till crisp. Drain; reserve 3 Tbsp. bacon drippings in pan. Saute/fry onion in bacon drippings till tender. Sprinkle with flour and nutmeg; cook and stir till mix is smooth and bubbly.
  2. Gradually add in lowfat milk, chicken broth and potato flakes. Cook till mix is slightly thickened, about 5 min, stirring frequently. Add in bacon, cheese and spinach. Heat gently, stirring constantly, till cheese is melted. Don't boil. Makes 5 (1 c.) servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 8 servings
Calories 279  
Calories from Fat 175 63%
Total Fat 19.55g 24%
Saturated Fat 8.25g 33%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 661mg 28%
Potassium 440mg 13%
Total Carbs 12.99g 3%
Dietary Fiber 1.0g 3%
Sugars 7.27g 5%
Protein 12.67g 20%
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