Creamy Seafood Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. 8 ounce. DelicaSeas sea stix (salad style)
1 pkg. 8 ounce. Philadelphia cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
mayonnaise
59.75g
celery
11.24g
onions
12.0g
lemon juice
15.25g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.22 0.06 0.36 0.72
Total Fat (g) 46.49 0.02 0.02 0.0 46.53 93.06
Carbohydrates (g) 0.18 0.33 0.88 1.32 2.71 5.42
Ash (g) 0.24 0.08 0.1 0.04 0.46 0.92
Calories (kcal) 411.08 1.798 3.84 3.813 420.53 841.06
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.01 0.02
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.06 0.12
Fructose (g) n/a 0.06 n/a n/a 0.06 0.12
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 10.72 10.78 13.84 48.3 96.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.21 0.28 0.37 1.03 2.06
Galactose (g) n/a 0.07 n/a n/a 0.07 0.14
Dietary Fiber (g) 0.0 0.2 0.3 0.1 0.6 1.2
Calcium (mg) 4.183 4.495 8.64 1.068 18.385 36.77
Iron (mg) 0.14 0.02 0.18 0.0 0.34 0.68
Magnesium (mg) 0.598 1.236 2.4 0.915 5.148 10.296
Phosphorus (mg) 14.938 2.697 4.44 0.915 22.989 45.978
Potassium (mg) 8.365 29.214 33.12 18.91 89.609 179.218
Sodium (mg) 290.385 8.989 1.92 0.153 301.447 602.894
Zinc (mg) 0.08 0.01 0.05 0.01 0.15 0.3
Copper (mg) 0.0 0.004 0.01 0.005 0.019 0.038
Manganese (mg) n/a 0.011 0.019 0.002 0.032 0.064
Selenium (mcg) 1.0 0.0 0.1 0.0 1.1 2.2
Vitamin A, IU (IU) 0.0 50.451 119.64 3.05 173.141 346.282
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.472 6.0 0.153 8.624 17.248
Beta Carotene (mcg) 0.0 30.338 71.76 0.458 102.555 205.11
Vitamin E (mg) 7.04 0.03 0.07 0.02 7.16 14.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.799 136.44 1.373 169.611 339.222
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 2.3 7.0 9.6 19.2
Thiamin (mg) 0.006 0.002 0.007 0.005 0.02 0.04
Riboflavin (mg) 0.036 0.007 0.01 0.002 0.054 0.108
Niacin (mg) 0.006 0.036 0.064 0.015 0.121 0.242
Pantothenic acid (mg) n/a 0.028 0.01 0.015 0.053 0.106
Vitamin B-6 (mg) 0.006 0.008 0.007 0.008 0.029 0.058
Folate (mcg) 0.0 4.045 7.68 1.983 13.708 27.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.7 0.7 0.8 2.6 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.002 n/a 0.004 0.008
Threonine (g) n/a 0.002 0.008 n/a 0.011 0.022
Isoleucine (g) n/a 0.002 0.01 n/a 0.012 0.024
Leucine (g) n/a 0.003 0.013 n/a 0.017 0.034
Lysine (g) n/a 0.003 0.011 n/a 0.014 0.028
Methionine (g) n/a 0.001 0.002 n/a 0.004 0.008
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.002 0.007 n/a 0.009 0.018
Tyrosine (g) n/a 0.001 0.006 n/a 0.007 0.014
Valine (g) n/a 0.003 0.01 n/a 0.013 0.026
Arginine (g) n/a 0.002 0.016 n/a 0.018 0.036
Histidine (g) n/a 0.001 0.004 n/a 0.005 0.01
Alanine (g) n/a 0.002 0.01 n/a 0.012 0.024
Aspartic acid (g) n/a 0.013 0.02 n/a 0.034 0.068
Glutamic acid (g) n/a 0.01 0.046 n/a 0.056 0.112
Glycine (g) n/a 0.002 0.011 n/a 0.013 0.026
Proline (g) n/a 0.002 0.014 n/a 0.017 0.034
Serine (g) n/a 0.002 0.01 n/a 0.012 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.441 0.004 0.004 0.0 6.449 12.898
Phytosterols (mg) n/a 0.674 n/a n/a 0.674 1.348
Monounsaturated Fat (g) 10.773 0.003 0.004 0.0 10.78 21.56
Polyunsaturated (g) 27.21 0.009 0.008 0.0 27.228 54.456