Creamy Scrambled Eggs Recipe

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Servings: 8

Ingredients

Cost per serving $0.87 view details

Directions

  1. (Condiments: about 1 c. each; crisp bacon bits, shredded Cheddar cheese, sliced ripe olives, sliced green onions, small cooked shrimp and lowfat sour cream.)
  2. In a small pan over medium heat, heat 2 Tbsp. of the butter. Stir in flour and cook till bubbly. Remove from heat and blend in lowfat sour cream. Return to heat and cook till bubbly and smooth; set aside. Beat together Large eggs, salt, and pepper. In a wide frying pan over medium low heat, heat the remaining 2 Tbsp. of butter; pour in Large eggs and cook, gently lifting cooked portion to allow uncooked portion to flow underneath, till Large eggs are softly set. Remove from heat and gently stir in lowfat sour cream mix. Turn Large eggs into a serving dish and garnish with parsley. Keep hot on an electric warming tray for as long as 1 hour. Serve condiment in individual bowls. Makes about 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 8 servings
Calories 325  
Calories from Fat 233 72%
Total Fat 26.15g 33%
Saturated Fat 11.54g 46%
Trans Fat 0.0g  
Cholesterol 656mg 219%
Sodium 489mg 20%
Potassium 244mg 7%
Total Carbs 3.49g 1%
Dietary Fiber 0.1g 0%
Sugars 2.16g 1%
Protein 19.46g 31%
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