Creamy Pumpkin Pasta With A Kick Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
couple of sage leafs (depending on how much you like sage)
1 package large pasta shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pumpkin pie
84.38g 		whipping cream
40.0g 		sugar
25.0g 		cinnamon
0.43g 		seasoning
2.47g 		pepper
1.27g 		cayenne pepper
0.3g 		pasta shells
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.82 0.0 0.02 0.37 0.01 0.04 n/a 2.18 13.08
Total Fat (g) 0.11 14.8 0.0 0.01 0.65 0.0 0.05 n/a 15.62 93.72
Carbohydrates (g) 22.27 1.12 25.0 0.35 0.0 0.08 0.17 n/a 48.97 293.82
Ash (g) 0.77 0.18 0.0 0.02 0.06 0.01 0.02 n/a 1.04 6.24
Calories (kcal) 87.75 138.0 96.75 1.07 7.494 0.394 0.954 n/a 332.412 1994.472
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 60.32 23.08 0.01 0.05 1.39 1.17 0.02 n/a 86.04 516.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 24.98 0.01 0.0 0.05 0.03 n/a 25.12 150.72
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 7.3 43.8
Calcium (mg) 31.219 26.0 0.25 4.342 0.222 0.089 0.444 n/a 62.566 375.396
Iron (mg) 0.89 0.01 0.0 0.04 0.03 0.01 0.02 n/a 1.0 6.0
Magnesium (mg) 13.5 2.8 0.0 0.26 0.345 0.153 0.456 n/a 17.514 105.084
Phosphorus (mg) 37.969 24.8 0.0 0.277 3.328 0.33 0.879 n/a 67.583 405.498
Potassium (mg) 116.438 30.0 0.5 1.868 6.113 2.682 6.042 n/a 163.642 981.852
Sodium (mg) 175.5 15.2 0.0 0.043 15.677 0.051 0.09 n/a 206.562 1239.372
Zinc (mg) 0.23 0.09 0.0 0.01 0.05 0.0 0.01 n/a 0.39 2.34
Copper (mg) 0.059 0.004 0.0 0.001 0.002 0.0 0.001 n/a 0.068 0.408
Manganese (mg) 0.338 0.0 0.0 0.076 0.0 0.001 0.006 n/a 0.421 2.526
Selenium (mcg) 0.9 0.2 0.2 0.0 0.0 0.0 0.0 n/a 1.3 7.8
Vitamin A, IU (IU) 7001.438 588.0 0.0 1.278 1.849 39.795 124.83 n/a 7757.19 46543.14
Retinol (mcg) 0.0 162.0 0.0 0.0 0.271 0.0 0.0 n/a 162.271 973.626
Vitamin A, RAE (mcg_RAE) 350.156 164.4 0.0 0.065 0.32 1.995 6.243 n/a 523.18 3139.08
Beta Carotene (mcg) n/a 28.8 0.0 0.485 0.271 20.641 65.52 n/a 115.718 694.308
Vitamin E (mg) n/a 0.42 0.0 0.01 0.0 0.02 0.09 n/a 0.55 3.3
Vitamin D (IU) n/a 20.8 n/a n/a 1.282 n/a n/a n/a 22.082 132.492
Lycopene (mcg) n/a 0.0 0.0 0.065 0.271 0.0 0.0 n/a 0.336 2.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.962 0.0 0.648 39.471 n/a 41.081 246.486
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.0 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.2 0.0 0.0 0.0 1.6 0.2 n/a 5.1 30.6
Thiamin (mg) 0.017 0.008 0.0 0.0 0.007 0.001 0.001 n/a 0.033 0.198
Riboflavin (mg) 0.101 0.044 0.005 0.0 0.003 0.001 0.003 n/a 0.157 0.942
Niacin (mg) 0.312 0.016 0.0 0.006 0.116 0.012 0.026 n/a 0.488 2.928
Pantothenic acid (mg) 0.962 0.104 0.0 0.002 0.017 0.004 n/a n/a 1.088 6.528
Vitamin B-6 (mg) 0.135 0.012 0.0 0.001 0.008 0.004 0.007 n/a 0.166 0.996
Folate (mcg) 29.531 1.6 0.0 0.026 0.025 0.585 0.318 n/a 32.085 192.51
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.02 0.0 0.0 n/a 0.09 0.54
Choline (mg) n/a 6.7 0.0 0.0 1.3 0.1 0.2 n/a 8.3 49.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.008 0.012 n/a 0.0 0.003 0.0 n/a n/a 0.023 0.138
Threonine (g) 0.025 0.036 n/a 0.001 0.015 0.001 n/a n/a 0.077 0.462
Isoleucine (g) 0.025 0.048 n/a 0.001 0.016 0.0 n/a n/a 0.09 0.54
Leucine (g) 0.042 0.08 n/a 0.001 0.027 0.001 n/a n/a 0.15 0.9
Lysine (g) 0.051 0.064 n/a 0.001 0.029 0.001 n/a n/a 0.146 0.876
Methionine (g) 0.008 0.02 n/a 0.0 0.008 0.0 n/a n/a 0.037 0.222
Cystine (g) 0.0 0.008 n/a 0.0 0.004 0.0 n/a n/a 0.012 0.072
Phenylalanine (g) 0.034 0.04 n/a 0.001 0.013 0.001 n/a n/a 0.088 0.528
Tyrosine (g) 0.042 0.04 n/a 0.001 0.01 0.0 n/a n/a 0.093 0.558
Valine (g) 0.034 0.056 n/a 0.001 0.017 0.0 n/a n/a 0.108 0.648
Arginine (g) 0.051 0.028 n/a 0.001 0.022 0.001 n/a n/a 0.102 0.612
Histidine (g) 0.017 0.024 n/a 0.001 0.014 0.0 n/a n/a 0.055 0.33
Alanine (g) 0.025 0.028 n/a 0.001 0.022 0.0 n/a n/a 0.077 0.462
Aspartic acid (g) 0.093 0.064 n/a 0.002 0.032 0.004 n/a n/a 0.195 1.17
Glutamic acid (g) 0.169 0.172 n/a 0.002 0.054 0.003 n/a n/a 0.399 2.394
Glycine (g) 0.025 0.016 n/a 0.001 0.023 0.0 n/a n/a 0.065 0.39
Proline (g) 0.025 0.08 n/a 0.002 0.017 0.0 n/a n/a 0.124 0.744
Serine (g) 0.042 0.044 n/a 0.001 0.014 0.001 n/a n/a 0.102 0.612
Cholesterol (mg) 0.0 54.8 0.0 0.0 1.775 0.0 0.0 n/a 56.575 339.45
Trans Fat (g) n/a n/a n/a 0.0 0.005 n/a n/a n/a 0.005 0.03
Saturated Fat (g) 0.059 9.212 0.0 0.002 0.217 0.0 0.01 n/a 9.5 57.0
Phytosterols (mg) n/a n/a n/a 0.113 n/a n/a 0.249 n/a 0.362 2.172
Monounsaturated Fat (g) 0.017 4.276 0.0 0.001 0.291 0.0 0.008 n/a 4.593 27.558
Polyunsaturated (g) 0.008 0.548 0.0 0.0 0.088 0.001 0.025 n/a 0.67 4.02
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