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Creamy Peanut and Pumpkin Soup #meatlessmonday #glutenfree Recipe

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Creamy Peanut and Pumpkin Soup #meatlessmonday #glutenfree
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Ingredients

  • 1 tablespoon olive oil
  • 1/2 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon smoky paprika
  • 1 28-ounce can diced tomatoes, divided
  • 1 12-ounce can pumpkin
  • 1 14.5-ounce can low-sodium, gluten free chicken broth
  • 2 tablespoons San-J Thai Peanut Sauce
  • 2 tablespoon creamy peanut butter
  • 1 teaspoon brown sugar
  • Chopped chives and peanuts, for garnish (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 455g
Calories 570  
Calories from Fat 358 63%
Total Fat 41.19g 51%
Saturated Fat 9.85g 39%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 448mg 19%
Potassium 1275mg 36%
Total Carbs 43.76g 12%
Dietary Fiber 7.6g 25%
Sugars 19.17g 13%
Protein 15.3g 24%
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