Creamy Italian Salad Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
mayonnaise
44.81g
vinegar
3.75g
lemon juice
3.81g
oil
3.4g
water
3.7g
worcestershire sauce
1.43g
sugar
1.05g
oregano
0.13g
garlic
0.65g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04 0.07 0.28
Total Fat (g) 34.86 0.0 0.0 3.4 0.0 0.0 0.0 0.01 0.0 38.28 153.12
Carbohydrates (g) 0.13 0.03 0.33 0.0 0.0 0.28 1.05 0.08 0.22 2.12 8.48
Ash (g) 0.18 n/a 0.01 0.0 0.0 0.03 0.0 0.01 0.01 0.24 0.96
Calories (kcal) 308.31 0.788 0.953 30.056 0.0 1.117 4.064 0.383 0.972 346.642 1386.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.72 3.52 3.46 0.0 3.7 1.13 0.0 0.01 0.38 21.91 87.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.02 0.09 0.0 0.0 0.14 1.05 0.01 0.01 1.45 5.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 3.137 0.263 0.267 0.0 0.111 1.533 0.011 1.97 1.181 8.472 33.888
Iron (mg) 0.1 0.01 0.0 0.0 0.0 0.08 0.0 0.06 0.01 0.25 1.0
Magnesium (mg) 0.448 0.188 0.229 0.0 0.037 0.186 0.0 0.338 0.163 1.588 6.352
Phosphorus (mg) 11.203 0.3 0.229 0.0 0.0 0.86 0.0 0.25 0.998 13.84 55.36
Potassium (mg) 6.274 2.738 4.728 0.0 0.0 11.46 0.021 2.086 2.617 29.923 119.692
Sodium (mg) 217.789 0.188 0.038 0.0 0.148 14.039 0.0 0.019 0.111 232.331 929.324
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.08 0.32
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.003 0.0 0.001 0.002 0.008 0.032
Manganese (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.006 0.011 0.017 0.068
Selenium (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 3.2
Vitamin A, IU (IU) 0.0 n/a 0.763 0.0 0.0 1.132 0.0 8.629 0.059 10.582 42.328
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.014 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.038 0.0 0.0 0.072 0.0 0.431 0.0 0.541 2.164
Beta Carotene (mcg) 0.0 0.0 0.114 0.0 0.0 0.616 0.0 5.14 0.033 5.903 23.612
Vitamin E (mg) 5.28 0.0 0.01 0.31 0.0 0.0 0.0 0.02 0.0 5.63 22.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 0.0 0.0 0.688 0.0 1.078 0.104 2.213 8.852
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.2 0.0 0.1 0.2 2.2 8.8
Thiamin (mg) 0.004 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.001 0.008 0.032
Riboflavin (mg) 0.027 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.03 0.12
Niacin (mg) 0.004 0.0 0.004 0.0 0.0 0.01 0.0 0.008 0.005 0.031 0.124
Pantothenic acid (mg) n/a n/a 0.004 0.0 0.0 n/a 0.0 n/a 0.004 0.008 0.032
Vitamin B-6 (mg) 0.004 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.008 0.016 0.064
Folate (mcg) 0.0 0.0 0.496 0.0 0.0 0.115 0.0 0.343 0.02 0.972 3.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.2 0.7 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Leucine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.002 0.008
Lysine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.002 0.008
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.002 0.002 0.008
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.004 0.016
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.003 0.003 0.012
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.005 0.005 0.02
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 4.831 0.0 0.0 0.253 0.0 0.0 0.0 0.003 0.001 5.087 20.348
Phytosterols (mg) n/a n/a n/a 8.5 n/a n/a n/a 0.254 n/a 8.754 35.016
Monounsaturated Fat (g) 8.08 0.0 0.0 0.773 0.0 0.0 0.0 0.001 0.0 8.853 35.412
Polyunsaturated (g) 20.408 0.0 0.0 2.215 0.0 0.0 0.0 0.007 0.002 22.631 90.524