Creamy Italian Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
30.0g 		salt
3.0g 		pepper
0.26g 		seasoning
3.7g 		onion
31.5g 		sugar
12.6g 		garlic
0.7g 		oregano
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 0.56 0.35 0.0 0.12 0.03 1.08 1.08
Total Fat (g) 0.0 0.0 0.01 0.98 0.03 0.0 0.01 0.03 1.05 1.05
Carbohydrates (g) 0.28 0.0 0.17 0.0 2.94 12.6 0.51 0.16 16.66 16.66
Ash (g) n/a 2.99 0.01 0.08 0.11 0.0 0.02 0.02 3.24 3.24
Calories (kcal) 6.3 0.0 0.663 11.248 12.6 48.762 2.324 0.765 82.662 82.662
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.31 n/a n/a 0.0 0.31 0.31
Glucose (dextrose) (g) n/a n/a n/a n/a 0.62 n/a n/a 0.0 0.63 0.63
Fructose (g) n/a n/a n/a n/a 0.41 n/a n/a 0.0 0.41 0.41
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.14 0.01 0.03 2.08 28.07 0.0 0.05 0.02 58.39 58.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.0 0.0 1.34 12.59 0.17 0.01 14.23 14.23
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.5 0.0 0.1 0.1 0.8 0.8
Calcium (mg) 2.1 0.72 1.136 0.333 7.245 0.126 0.56 3.94 16.16 16.16
Iron (mg) 0.06 0.01 0.08 0.04 0.07 0.0 0.02 0.11 0.38 0.38
Magnesium (mg) 1.5 0.03 0.504 0.518 3.15 0.0 0.406 0.675 6.783 6.783
Phosphorus (mg) 2.4 0.0 0.45 4.995 9.135 0.0 2.919 0.5 20.399 20.399
Potassium (mg) 21.9 0.24 3.273 9.176 45.99 0.252 7.707 4.173 92.711 92.711
Sodium (mg) 1.5 1162.74 0.114 23.532 1.26 0.0 0.182 0.038 1189.366 1189.366
Zinc (mg) 0.01 0.0 0.0 0.08 0.05 0.0 0.02 0.01 0.18 0.18
Copper (mg) 0.003 0.001 0.003 0.003 0.013 0.0 0.001 0.002 0.025 0.025
Manganese (mg) n/a 0.003 0.015 0.0 0.041 0.0 0.004 0.012 0.074 0.074
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.0 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 0.777 2.775 0.63 0.0 0.0 17.258 21.44 21.44
Retinol (mcg) 0.0 0.0 0.0 0.407 0.0 0.0 0.0 0.0 0.407 0.407
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.481 0.0 0.0 0.0 0.863 1.383 1.383
Beta Carotene (mcg) 0.0 0.0 0.406 0.407 0.315 0.0 0.0 10.28 11.408 11.408
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.05 0.07 0.07
Vitamin D (IU) n/a n/a n/a 1.924 n/a n/a n/a n/a 1.924 1.924
Lycopene (mcg) 0.0 0.0 0.016 0.407 0.0 0.0 0.0 0.0 0.423 0.423
Lutein + zeaxanthin (mcg) 0.0 0.0 0.533 0.0 1.26 0.0 0.0 2.155 3.948 3.948
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.05 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.1 0.0 2.3 0.0 0.1 0.1 2.7 2.7
Thiamin (mg) 0.0 0.0 0.0 0.01 0.016 0.0 0.003 0.001 0.031 0.031
Riboflavin (mg) 0.0 0.0 0.001 0.004 0.009 0.003 0.001 0.001 0.019 0.019
Niacin (mg) 0.0 0.0 0.003 0.174 0.038 0.0 0.005 0.016 0.235 0.235
Pantothenic acid (mg) n/a 0.0 n/a 0.025 0.038 0.0 n/a n/a 0.063 0.063
Vitamin B-6 (mg) 0.0 0.0 0.001 0.011 0.038 0.0 0.021 0.003 0.074 0.074
Folate (mcg) 0.0 0.0 0.026 0.037 5.985 0.0 0.014 0.685 6.747 6.747
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 0.0 0.0 0.0 2.0 1.9 0.0 0.5 0.1 4.5 4.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.004 0.003 n/a 0.002 n/a 0.009 0.009
Threonine (g) n/a 0.0 n/a 0.022 0.006 n/a 0.003 n/a 0.032 0.032
Isoleucine (g) n/a 0.0 n/a 0.023 0.003 n/a 0.005 n/a 0.031 0.031
Leucine (g) n/a 0.0 n/a 0.04 0.009 n/a 0.007 n/a 0.057 0.057
Lysine (g) n/a 0.0 n/a 0.044 0.013 n/a 0.004 n/a 0.061 0.061
Methionine (g) n/a 0.0 n/a 0.011 0.0 n/a 0.002 n/a 0.014 0.014
Cystine (g) n/a 0.0 n/a 0.006 0.0 n/a 0.001 n/a 0.007 0.007
Phenylalanine (g) n/a 0.0 n/a 0.02 0.009 n/a 0.003 n/a 0.033 0.033
Tyrosine (g) n/a 0.0 n/a 0.015 0.003 n/a 0.002 n/a 0.02 0.02
Valine (g) n/a 0.0 n/a 0.026 0.006 n/a 0.005 n/a 0.037 0.037
Arginine (g) n/a 0.0 n/a 0.033 0.032 n/a 0.012 n/a 0.076 0.076
Histidine (g) n/a 0.0 n/a 0.02 0.003 n/a 0.002 n/a 0.026 0.026
Alanine (g) n/a 0.0 n/a 0.033 0.006 n/a 0.002 n/a 0.042 0.042
Aspartic acid (g) n/a 0.0 n/a 0.048 0.028 n/a 0.009 n/a 0.086 0.086
Glutamic acid (g) n/a 0.0 n/a 0.082 0.082 n/a 0.015 n/a 0.179 0.179
Glycine (g) n/a 0.0 n/a 0.034 0.009 n/a 0.004 n/a 0.048 0.048
Proline (g) n/a 0.0 n/a 0.026 0.003 n/a 0.002 n/a 0.031 0.031
Serine (g) n/a 0.0 n/a 0.021 0.006 n/a 0.004 n/a 0.031 0.031
Cholesterol (mg) 0.0 0.0 0.0 2.664 0.0 0.0 0.0 0.0 2.664 2.664
Trans Fat (g) n/a n/a n/a 0.008 n/a n/a n/a n/a 0.008 0.008
Saturated Fat (g) 0.0 0.0 0.003 0.326 0.013 0.0 0.001 0.007 0.348 0.348
Phytosterols (mg) n/a 0.0 0.239 n/a 4.725 n/a 0.056 0.508 5.528 5.528
Monounsaturated Fat (g) 0.0 0.0 0.003 0.437 0.003 0.0 0.0 0.002 0.445 0.445
Polyunsaturated (g) 0.0 0.0 0.003 0.132 0.006 0.0 0.003 0.013 0.157 0.157
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