Creamy Crab Pasta (Secret Recipe Club) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 56.75g	flour 31.25g	half 484.0g	nutmeg 0.55g	kosher salt 0.0g	crab 453.59g	Total Per Serving	Total for Recipe
Protein (g)	0.48	3.23	14.33	0.03	n/a	93.08	111.15	111.15
Total Fat (g)	46.03	0.31	55.66	0.2	n/a	5.58	107.78	107.78
Carbohydrates (g)	0.03	23.85	20.81	0.27	n/a	0.0	44.96	44.96
Ash (g)	0.02	0.15	3.24	0.01	n/a	9.3	12.72	12.72
Calories (kcal)	406.898	113.75	629.2	2.888	n/a	449.054	1601.789	1601.789
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	10.18	3.73	389.96	0.03	n/a	345.45	749.35	749.35
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.03	0.08	0.77	0.16	n/a	0.0	1.05	1.05
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.1	n/a	0.0	1.0	1.0
Calcium (mg)	13.62	4.688	508.2	1.012	n/a	458.126	985.645	985.645
Iron (mg)	0.01	1.45	0.34	0.02	n/a	3.81	5.63	5.63
Magnesium (mg)	1.135	6.875	48.4	1.007	n/a	176.9	234.317	234.317
Phosphorus (mg)	13.62	33.75	459.8	1.172	n/a	1179.334	1687.676	1687.676
Potassium (mg)	13.62	33.438	629.2	1.925	n/a	1696.427	2374.609	2374.609
Sodium (mg)	6.243	0.625	198.44	0.088	n/a	1510.455	1715.85	1715.85
Zinc (mg)	0.05	0.22	2.47	0.01	n/a	18.23	20.98	20.98
Copper (mg)	0.011	0.044	0.048	0.006	n/a	3.447	3.556	3.556
Manganese (mg)	0.0	0.213	0.0	0.016	n/a	0.862	1.09	1.09
Selenium (mcg)	0.6	10.6	8.7	0.0	n/a	144.2	164.1	164.1
Vitamin A, IU (IU)	1418.183	0.0	1713.36	0.561	n/a	31.751	3163.855	3163.855
Retinol (mcg)	380.793	0.0	459.8	0.0	n/a	9.072	849.664	849.664
Vitamin A, RAE (mcg_RAE)	388.17	0.0	469.48	0.028	n/a	9.072	866.749	866.749
Beta Carotene (mcg)	89.665	0.0	106.48	0.088	n/a	0.0	196.233	196.233
Vitamin E (mg)	1.32	0.02	1.6	0.0	n/a	8.35	11.28	11.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	0.0	n/a	0.0	5.625	5.625
Tocopherol, beta (mg)	0.0	0.02	n/a	0.0	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.12	n/a	0.0	n/a	0.0	0.12	0.12
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	n/a	0.18	0.19	0.19
Vitamin C (mg)	0.0	0.0	4.4	0.0	n/a	12.2	16.6	16.6
Thiamin (mg)	0.006	0.247	0.194	0.002	n/a	0.363	0.811	0.811
Riboflavin (mg)	0.017	0.153	0.726	0.0	n/a	0.363	1.259	1.259
Niacin (mg)	0.023	1.844	0.387	0.007	n/a	6.214	8.475	8.475
Pantothenic acid (mg)	0.062	0.138	1.404	n/a	n/a	1.633	3.236	3.236
Vitamin B-6 (mg)	0.0	0.013	0.194	0.001	n/a	0.68	0.887	0.887
Folate (mcg)	1.703	57.188	14.52	0.418	n/a	195.044	268.872	268.872
Vitamin B-12 (mcg)	0.1	0.0	1.6	0.0	n/a	2.09	3.78	3.78
Choline (mg)	10.7	3.3	90.5	0.0	n/a	152.4	256.9	256.9
Folic acid (mcg)	0.0	48.125	0.0	0.0	n/a	0.0	48.125	48.125
Tryptophan (g)	0.006	0.041	0.194	n/a	n/a	1.315	1.555	1.555
Threonine (g)	0.023	0.088	0.629	n/a	n/a	3.765	4.504	4.504
Isoleucine (g)	0.028	0.113	0.871	n/a	n/a	4.536	5.548	5.548
Leucine (g)	0.045	0.222	1.404	n/a	n/a	7.394	9.064	9.064
Lysine (g)	0.04	0.072	1.162	n/a	n/a	8.119	9.392	9.392
Methionine (g)	0.011	0.056	0.339	n/a	n/a	2.631	3.037	3.037
Cystine (g)	0.006	0.069	0.145	n/a	n/a	1.043	1.263	1.263
Phenylalanine (g)	0.023	0.163	0.678	n/a	n/a	3.946	4.809	4.809
Tyrosine (g)	0.023	0.097	0.678	n/a	n/a	3.084	3.882	3.882
Valine (g)	0.034	0.131	0.968	n/a	n/a	4.4	5.533	5.533
Arginine (g)	0.017	0.131	0.532	n/a	n/a	8.119	8.8	8.8
Histidine (g)	0.011	0.072	0.387	n/a	n/a	1.905	2.376	2.376
Alanine (g)	0.017	0.103	0.484	n/a	n/a	5.262	5.866	5.866
Aspartic acid (g)	0.034	0.138	1.113	n/a	n/a	9.616	10.901	10.901
Glutamic acid (g)	0.102	1.088	3.001	n/a	n/a	15.876	20.066	20.066
Glycine (g)	0.011	0.116	0.29	n/a	n/a	5.625	6.042	6.042
Proline (g)	0.045	0.375	1.404	n/a	n/a	3.084	4.908	4.908
Serine (g)	0.028	0.163	0.774	n/a	n/a	3.674	4.639	4.639
Cholesterol (mg)	122.013	0.0	179.08	0.0	n/a	403.695	704.788	704.788
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.152	0.05	34.654	0.143	n/a	1.134	65.134	65.134
Phytosterols (mg)	n/a	n/a	n/a	0.341	n/a	n/a	0.341	0.341
Monounsaturated Fat (g)	11.929	0.028	16.069	0.018	n/a	0.998	29.041	29.041
Polyunsaturated (g)	1.725	0.128	2.081	0.002	n/a	1.996	5.932	5.932