Creamy Chicken Angelo And Pasta Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breast
46.15g |
egg
12.32g |
flour
10.42g |
mozzarella cheese
14.18g |
garlic
0.53g |
salt
0.75g |
pepper
0.07g |
olive oil
16.88g |
mushrooms
27.5g |
artichoke hearts
12.0g |
tomatoes
55.97g |
half
90.75g |
sherry
7.38g |
parmesan cheese
6.25g |
angel hair pasta
42.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.66 | 1.55 | 1.08 | 3.68 | 0.09 | 0.0 | 0.01 | 0.0 | 0.85 | 0.35 | 0.49 | 2.69 | 0.01 | 2.4 | 5.55 | 29.4 | 117.6 |
| Total Fat (g) | 0.57 | 1.22 | 0.1 | 2.84 | 0.0 | 0.0 | 0.0 | 16.88 | 0.09 | 0.04 | 0.11 | 10.44 | 0.0 | 1.79 | 0.64 | 34.73 | 138.92 |
| Carbohydrates (g) | 0.0 | 0.09 | 7.95 | 0.54 | 0.38 | 0.0 | 0.04 | 0.0 | 0.9 | 1.43 | 2.19 | 3.9 | 1.01 | 0.25 | 31.75 | 50.46 | 201.84 |
| Ash (g) | 0.47 | 0.11 | 0.05 | n/a | 0.02 | 0.75 | 0.0 | 0.0 | 0.23 | 0.09 | 0.28 | 0.61 | n/a | 0.5 | 0.37 | 3.48 | 13.92 |
| Calories (kcal) | 50.765 | 17.618 | 37.92 | 42.809 | 1.743 | 0.0 | 0.166 | 149.175 | 6.05 | 6.36 | 10.074 | 117.975 | 11.8 | 26.938 | 157.768 | 637.158 | 2548.632 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 26.56 | 26.56 | 106.24 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.0 | n/a | n/a | 0.01 | 0.2 | 0.31 | 1.24 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.03 | 0.7 | n/a | n/a | 0.01 | 0.05 | 1.22 | 4.88 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.77 | n/a | n/a | 0.01 | 0.05 | 0.89 | 3.56 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.83 | 0.86 | 3.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 4.4 |
| Water (g) | 34.5 | 9.34 | 1.24 | 6.59 | 0.03 | 0.0 | 0.01 | 0.0 | 25.42 | 10.09 | 52.89 | 73.12 | 5.2 | 1.3 | 4.21 | 223.94 | 895.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.03 | 0.09 | 0.13 | 0.0 | 0.0 | 0.0 | 0.45 | 0.12 | 1.47 | 0.15 | 0.57 | 0.06 | 1.14 | 4.29 | 17.16 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.4 | 3.7 | 14.8 |
| Calcium (mg) | 5.077 | 6.53 | 1.563 | 103.619 | 0.42 | 0.18 | 0.284 | 0.169 | 0.825 | 2.52 | 5.597 | 95.288 | 0.59 | 69.313 | 8.93 | 300.903 | 1203.612 |
| Iron (mg) | 0.33 | 0.23 | 0.48 | 0.04 | 0.01 | 0.0 | 0.02 | 0.09 | 0.14 | 0.07 | 0.15 | 0.06 | 0.02 | 0.06 | 1.4 | 3.11 | 12.44 |
| Magnesium (mg) | 12.922 | 1.478 | 2.292 | 3.686 | 0.305 | 0.008 | 0.126 | 0.0 | 2.475 | 5.04 | 6.156 | 9.075 | 0.664 | 2.375 | 22.538 | 69.139 | 276.556 |
| Phosphorus (mg) | 90.454 | 23.531 | 11.251 | 74.277 | 2.189 | 0.0 | 0.112 | 0.0 | 23.65 | 8.76 | 13.432 | 86.213 | 0.664 | 45.563 | 80.372 | 460.467 | 1841.868 |
| Potassium (mg) | 117.683 | 16.509 | 11.147 | 13.466 | 5.78 | 0.06 | 0.818 | 0.169 | 87.448 | 34.32 | 132.637 | 117.975 | 6.785 | 7.813 | 94.831 | 647.44 | 2589.76 |
| Sodium (mg) | 29.998 | 17.248 | 0.208 | 74.844 | 0.137 | 290.685 | 0.029 | 0.338 | 1.375 | 7.2 | 2.798 | 37.208 | 0.664 | 95.563 | 2.552 | 560.844 | 2243.376 |
| Zinc (mg) | 0.37 | 0.14 | 0.07 | 0.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.05 | 0.1 | 0.46 | 0.01 | 0.24 | 0.6 | 2.63 | 10.52 |
| Copper (mg) | 0.018 | 0.012 | 0.015 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.088 | 0.016 | 0.034 | 0.009 | 0.004 | 0.015 | 0.123 | 0.34 | 1.36 |
| Manganese (mg) | 0.009 | 0.005 | 0.071 | n/a | 0.003 | 0.001 | 0.004 | 0.0 | 0.014 | 0.028 | 0.062 | 0.0 | n/a | 0.006 | 0.391 | 0.592 | 2.368 |
| Selenium (mcg) | 8.2 | 3.9 | 3.5 | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.6 | 0.0 | 1.1 | 26.9 | 50.4 | 201.6 |
| Vitamin A, IU (IU) | 9.692 | 59.998 | 0.0 | n/a | 0.0 | 0.0 | 0.194 | 0.0 | 0.0 | 1.56 | 466.188 | 321.255 | n/a | 27.625 | 0.0 | 886.513 | 3546.052 |
| Retinol (mcg) | 2.769 | 17.125 | 0.0 | 22.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.213 | 0.0 | 7.313 | 0.0 | 135.532 | 542.128 |
| Vitamin A, RAE (mcg_RAE) | 2.769 | 17.248 | 0.0 | 22.68 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 23.505 | 88.028 | 0.0 | 7.5 | 0.0 | 161.86 | 647.44 |
| Beta Carotene (mcg) | 0.0 | 1.232 | 0.0 | 7.229 | 0.0 | 0.0 | 0.101 | 0.0 | 0.0 | 0.96 | 251.283 | 19.965 | 0.0 | 1.938 | 0.0 | 282.708 | 1130.832 |
| Vitamin E (mg) | 0.06 | 0.12 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 2.42 | 0.0 | 0.02 | 0.3 | 0.3 | 0.0 | 0.02 | 0.05 | 3.35 | 13.4 |
| Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 4.95 | n/a | n/a | n/a | n/a | n/a | n/a | 9.262 | 37.048 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 1439.979 | 0.0 | 0.0 | 0.0 | 0.0 | 1439.983 | 5759.932 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 1.875 | 0.0 | 0.0 | 0.0 | 0.133 | 0.0 | 0.0 | 55.68 | 68.837 | 0.0 | 0.0 | 0.0 | 7.655 | 174.959 | 699.836 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.02 | 0.06 | 0.04 | n/a | 0.0 | n/a | 0.0 | 0.14 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.37 | 0.71 | 2.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 7.1 | 0.8 | 0.0 | 0.0 | 0.0 | 10.1 | 40.4 |
| Thiamin (mg) | 0.032 | 0.009 | 0.082 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 0.022 | 0.006 | 0.022 | 0.036 | 0.001 | 0.002 | 0.378 | 0.608 | 2.432 |
| Riboflavin (mg) | 0.042 | 0.059 | 0.051 | 0.047 | 0.001 | 0.0 | 0.0 | 0.0 | 0.11 | 0.011 | 0.011 | 0.136 | 0.001 | 0.031 | 0.17 | 0.67 | 2.68 |
| Niacin (mg) | 5.164 | 0.009 | 0.615 | 0.017 | 0.004 | 0.0 | 0.001 | 0.0 | 0.993 | 0.133 | 0.33 | 0.073 | 0.015 | 0.007 | 3.053 | 10.413 | 41.652 |
| Pantothenic acid (mg) | 0.378 | 0.177 | 0.046 | n/a | n/a | 0.0 | n/a | 0.0 | 0.412 | 0.029 | 0.05 | 0.263 | n/a | 0.021 | 0.183 | 1.56 | 6.24 |
| Vitamin B-6 (mg) | 0.254 | 0.017 | 0.004 | 0.011 | 0.015 | 0.0 | 0.0 | 0.0 | 0.027 | 0.01 | 0.045 | 0.036 | 0.0 | 0.003 | 0.06 | 0.483 | 1.932 |
| Folate (mcg) | 1.846 | 5.79 | 19.064 | 1.418 | 0.011 | 0.0 | 0.007 | 0.0 | 4.4 | 10.68 | 8.395 | 2.723 | 0.0 | 0.625 | 100.784 | 155.741 | 622.964 |
| Vitamin B-12 (mcg) | 0.18 | 0.16 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.3 | 0.0 | 0.14 | 0.0 | 1.11 | 4.44 |
| Choline (mg) | 33.9 | 30.9 | 1.1 | 2.0 | 0.4 | 0.0 | 0.0 | 0.1 | 4.8 | 4.1 | 3.7 | 17.0 | 0.4 | 1.0 | 6.4 | 105.7 | 422.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.13 | 109.173 | 436.692 |
| Tryptophan (g) | 0.125 | 0.021 | 0.014 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.006 | 0.036 | n/a | 0.033 | 0.081 | 0.326 | 1.304 |
| Threonine (g) | 0.452 | 0.069 | 0.029 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.017 | 0.118 | n/a | 0.091 | 0.196 | 1.005 | 4.02 |
| Isoleucine (g) | 0.563 | 0.083 | 0.038 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.011 | 0.163 | n/a | 0.123 | 0.217 | 1.223 | 4.892 |
| Leucine (g) | 0.798 | 0.134 | 0.074 | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.033 | n/a | 0.017 | 0.263 | n/a | 0.233 | 0.421 | 1.979 | 7.916 |
| Lysine (g) | 0.905 | 0.112 | 0.024 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.017 | 0.218 | n/a | 0.186 | 0.128 | 1.622 | 6.488 |
| Methionine (g) | 0.295 | 0.047 | 0.019 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.006 | 0.064 | n/a | 0.064 | 0.064 | 0.568 | 2.272 |
| Cystine (g) | 0.138 | 0.033 | 0.023 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.006 | 0.027 | n/a | 0.008 | 0.111 | 0.349 | 1.396 |
| Phenylalanine (g) | 0.425 | 0.084 | 0.054 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.039 | 0.127 | n/a | 0.13 | 0.285 | 1.171 | 4.684 |
| Tyrosine (g) | 0.36 | 0.062 | 0.032 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.006 | 0.127 | n/a | 0.146 | 0.102 | 0.846 | 3.384 |
| Valine (g) | 0.531 | 0.106 | 0.044 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.063 | n/a | 0.011 | 0.182 | n/a | 0.158 | 0.251 | 1.348 | 5.392 |
| Arginine (g) | 0.641 | 0.101 | 0.044 | n/a | 0.009 | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.011 | 0.1 | n/a | 0.098 | 0.2 | 1.226 | 4.904 |
| Histidine (g) | 0.332 | 0.038 | 0.024 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.016 | n/a | 0.006 | 0.073 | n/a | 0.068 | 0.128 | 0.686 | 2.744 |
| Alanine (g) | 0.581 | 0.091 | 0.034 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.055 | n/a | 0.017 | 0.091 | n/a | 0.073 | 0.187 | 1.131 | 4.524 |
| Aspartic acid (g) | 0.951 | 0.164 | 0.046 | n/a | 0.007 | 0.0 | n/a | 0.0 | 0.055 | n/a | 0.078 | 0.209 | n/a | 0.167 | 0.264 | 1.94 | 7.76 |
| Glutamic acid (g) | 1.597 | 0.207 | 0.363 | n/a | 0.011 | 0.0 | n/a | 0.0 | 0.093 | n/a | 0.241 | 0.563 | n/a | 0.544 | 1.956 | 5.574 | 22.296 |
| Glycine (g) | 0.521 | 0.053 | 0.039 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.011 | 0.054 | n/a | 0.048 | 0.187 | 0.941 | 3.764 |
| Proline (g) | 0.438 | 0.063 | 0.125 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.011 | 0.263 | n/a | 0.289 | 0.668 | 1.88 | 7.52 |
| Serine (g) | 0.365 | 0.12 | 0.054 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.017 | 0.145 | n/a | 0.143 | 0.264 | 1.134 | 4.536 |
| Cholesterol (mg) | 26.767 | 52.114 | 0.0 | 7.655 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.578 | 0.0 | 5.5 | 0.0 | 125.613 | 502.452 |
| Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.014 | 0.056 |
| Saturated Fat (g) | 0.152 | 0.382 | 0.017 | 1.542 | 0.001 | 0.0 | 0.001 | 2.33 | 0.011 | 0.01 | 0.017 | 6.498 | 0.0 | 1.081 | 0.119 | 12.16 | 48.64 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.042 | 0.0 | 0.06 | 37.294 | n/a | n/a | 3.918 | n/a | n/a | n/a | n/a | 41.313 | 165.252 |
| Monounsaturated Fat (g) | 0.138 | 0.469 | 0.009 | 0.687 | 0.0 | 0.0 | 0.001 | 12.312 | 0.0 | 0.001 | 0.017 | 3.013 | 0.0 | 0.524 | 0.072 | 17.244 | 68.976 |
| Polyunsaturated (g) | 0.129 | 0.168 | 0.043 | 0.072 | 0.002 | 0.0 | 0.001 | 1.775 | 0.038 | 0.017 | 0.045 | 0.39 | 0.0 | 0.073 | 0.238 | 2.991 | 11.964 |