Creamy, Cheesy Baked Ravioli Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fresh ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ravioli
30.0g 		butter
56.75g 		cream cheese
113.4g 		milk
244.0g 		nutmeg
2.2g 		parmesan cheese
100.0g 		pepper
0.0g 		bread crumbs
27.0g 		Total Per Serving Total for Recipe
Protein (g) 3.25 0.48 6.72 7.86 0.13 38.46 n/a 3.6 60.5 60.5
Total Fat (g) 2.12 46.03 38.83 7.93 0.8 28.61 n/a 1.43 125.75 125.75
Carbohydrates (g) 5.69 0.03 4.62 11.03 1.08 4.06 n/a 19.43 45.95 45.95
Ash (g) n/a 1.2 1.5 1.68 0.05 8.03 n/a 0.77 13.23 13.23
Calories (kcal) 55.8 406.898 387.828 146.4 11.55 431.0 n/a 106.65 1546.126 1546.126
Starch (g) n/a n/a 0.4 n/a n/a n/a n/a 16.11 16.51 16.51
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.15 n/a 0.0 0.15 0.15
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a 0.15 n/a 0.49 0.64 0.64
Fructose (g) n/a n/a 0.0 0.0 n/a 0.15 n/a 0.66 0.81 0.81
Lactose (g) n/a n/a 3.64 12.83 n/a 0.15 n/a 0.0 16.62 16.62
Maltose (g) n/a n/a 0.0 0.0 n/a 0.15 n/a 0.52 0.67 0.67
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.59 9.01 61.73 215.5 0.14 20.84 n/a 1.76 327.57 327.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 0.03 3.64 12.83 0.63 0.9 n/a 1.67 19.8 19.8
Galactose (g) n/a n/a 0.0 0.0 n/a 0.15 n/a 0.0 0.15 0.15
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.5 0.0 n/a 1.2 1.9 1.9
Calcium (mg) 18.9 13.62 111.132 275.72 4.048 1109.0 n/a 49.41 1581.83 1581.83
Iron (mg) 0.57 0.01 0.43 0.07 0.07 0.9 n/a 1.3 3.35 3.35
Magnesium (mg) 3.9 1.135 10.206 24.4 4.026 38.0 n/a 11.61 93.277 93.277
Phosphorus (mg) 37.2 13.62 120.204 222.04 4.686 729.0 n/a 44.55 1171.3 1171.3
Potassium (mg) 34.5 13.62 156.492 348.92 7.7 125.0 n/a 52.92 739.152 739.152
Sodium (mg) 84.9 326.88 364.014 97.6 0.352 1529.0 n/a 197.64 2600.386 2600.386
Zinc (mg) 0.48 0.05 0.58 0.98 0.05 3.87 n/a 0.39 6.39 6.39
Copper (mg) 0.021 0.0 0.023 0.024 0.023 0.24 n/a 0.07 0.401 0.401
Manganese (mg) n/a 0.0 0.011 0.0 0.064 0.09 n/a 0.248 0.414 0.414
Selenium (mcg) 5.8 0.6 2.7 9.0 0.0 17.7 n/a 6.8 42.6 42.6
Vitamin A, IU (IU) n/a 1418.183 1434.51 248.88 2.244 442.0 n/a 0.0 3545.817 3545.817
Retinol (mcg) 13.8 380.793 407.106 68.32 0.0 117.0 n/a 0.0 987.019 987.019
Vitamin A, RAE (mcg_RAE) 14.1 388.17 410.508 68.32 0.11 120.0 n/a 0.0 1001.208 1001.208
Beta Carotene (mcg) 2.7 89.665 46.494 12.2 0.352 31.0 n/a 0.0 182.411 182.411
Vitamin E (mg) 0.09 1.32 0.74 0.15 0.0 0.26 n/a 0.02 2.57 2.57
Vitamin D (IU) n/a 31.78 n/a 97.6 n/a n/a n/a n/a 129.38 129.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.7 20.7
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.05 0.02 0.01 n/a n/a 0.21 0.29 0.29
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1
Thiamin (mg) 0.051 0.006 0.023 0.098 0.008 0.03 n/a 0.262 0.477 0.477
Riboflavin (mg) 0.072 0.017 0.147 0.439 0.001 0.49 n/a 0.108 1.275 1.275
Niacin (mg) 0.636 0.023 0.17 0.268 0.029 0.11 n/a 1.79 3.026 3.026
Pantothenic acid (mg) n/a 0.062 0.646 0.878 n/a 0.33 n/a 0.149 2.066 2.066
Vitamin B-6 (mg) 0.03 0.0 0.045 0.098 0.004 0.05 n/a 0.032 0.259 0.259
Folate (mcg) 12.3 1.703 12.474 12.2 1.672 10.0 n/a 28.89 79.239 79.239
Vitamin B-12 (mcg) 0.19 0.1 0.28 1.07 0.0 2.26 n/a 0.09 4.0 4.0
Choline (mg) 16.1 10.7 30.8 34.9 0.2 15.4 n/a 3.9 112.0 112.0
Folic acid (mcg) 7.8 0.0 0.0 0.0 0.0 0.0 n/a 22.14 29.94 29.94
Tryptophan (g) n/a 0.006 0.079 0.195 n/a 0.52 n/a 0.043 0.843 0.843
Threonine (g) n/a 0.023 0.261 0.342 n/a 1.46 n/a 0.116 2.201 2.201
Isoleucine (g) n/a 0.028 0.363 0.415 n/a 1.97 n/a 0.146 2.922 2.922
Leucine (g) n/a 0.045 0.748 0.659 n/a 3.72 n/a 0.259 5.432 5.432
Lysine (g) n/a 0.04 0.646 0.342 n/a 2.98 n/a 0.116 4.124 4.124
Methionine (g) n/a 0.011 0.215 0.195 n/a 1.02 n/a 0.062 1.504 1.504
Cystine (g) n/a 0.006 0.045 0.049 n/a 0.12 n/a 0.076 0.295 0.295
Phenylalanine (g) n/a 0.023 0.329 0.366 n/a 2.08 n/a 0.178 2.976 2.976
Tyrosine (g) n/a 0.023 0.34 0.366 n/a 2.33 n/a 0.108 3.167 3.167
Valine (g) n/a 0.034 0.454 0.464 n/a 2.52 n/a 0.162 3.633 3.633
Arginine (g) n/a 0.017 0.272 0.195 n/a 1.57 n/a 0.149 2.203 2.203
Histidine (g) n/a 0.011 0.204 0.195 n/a 1.09 n/a 0.081 1.582 1.582
Alanine (g) n/a 0.017 0.204 0.244 n/a 1.16 n/a 0.13 1.755 1.755
Aspartic acid (g) n/a 0.034 0.578 0.586 n/a 2.67 n/a 0.208 4.076 4.076
Glutamic acid (g) n/a 0.102 1.474 1.586 n/a 8.7 n/a 1.112 12.975 12.975
Glycine (g) n/a 0.011 0.159 0.195 n/a 0.76 n/a 0.132 1.258 1.258
Proline (g) n/a 0.045 0.76 0.83 n/a 4.62 n/a 0.37 6.625 6.625
Serine (g) n/a 0.028 0.42 0.268 n/a 2.29 n/a 0.178 3.185 3.185
Cholesterol (mg) 30.9 122.013 124.74 24.4 0.0 88.0 n/a 0.0 390.053 390.053
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.942 29.152 21.875 4.563 0.571 17.3 n/a 0.324 74.727 74.727
Phytosterols (mg) n/a n/a n/a n/a 1.364 n/a n/a 2.16 3.524 3.524
Monounsaturated Fat (g) 0.777 11.929 9.775 1.976 0.071 8.38 n/a 0.275 33.184 33.184
Polyunsaturated (g) 0.156 1.725 1.633 0.488 0.008 1.17 n/a 0.556 5.736 5.736
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