Creamy carrot and brie pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe type: Main meal
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		serves
6.75g 		pasta
30.0g 		butter
3.75g 		carrot
13.57g 		onion
34.76g 		garlic
1.31g 		sugar
0.53g 		salt
0.0g 		pepper
0.0g 		brie
20.0g 		parsley
1.81g 		walnuts
3.38g 		yoghurt
7.66g 		Total Per Serving Total for Recipe
Protein (g) 0.93 3.91 0.03 0.13 0.28 0.08 0.0 n/a n/a 4.15 0.05 0.51 0.27 10.35 41.4
Total Fat (g) 2.45 0.45 3.04 0.03 0.03 0.01 0.0 n/a n/a 5.54 0.01 2.2 0.25 14.01 56.04
Carbohydrates (g) 0.18 22.4 0.0 1.3 2.62 0.43 0.52 n/a n/a 0.09 0.11 0.46 0.36 28.49 113.96
Ash (g) n/a 0.26 0.08 0.13 0.12 0.02 0.0 n/a n/a 0.54 0.04 0.06 0.06 1.31 5.24
Calories (kcal) 26.73 111.3 26.888 5.565 11.122 1.944 2.032 n/a n/a 66.8 0.65 22.073 4.671 279.773 1119.092
Starch (g) n/a 18.74 n/a 0.19 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 18.93 75.72
Sucrose (g) n/a 0.14 n/a 0.49 0.25 n/a n/a n/a n/a n/a n/a 0.08 n/a 0.96 3.84
Glucose (dextrose) (g) n/a 0.04 n/a 0.08 0.79 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 3.6
Fructose (g) n/a 0.03 n/a 0.07 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.81 3.24
Lactose (g) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Maltose (g) n/a 0.59 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.59 2.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.01 2.97 0.6 11.98 31.71 0.76 0.0 n/a n/a 9.68 1.58 0.14 6.73 69.17 276.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.8 0.0 0.64 1.74 0.01 0.52 n/a n/a 0.09 0.02 0.09 0.36 4.28 17.12
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.4 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 2.0 8.0
Calcium (mg) 0.675 6.3 0.9 4.479 6.951 2.362 0.005 n/a n/a 36.8 2.491 3.308 9.266 73.536 294.144
Iron (mg) 0.08 0.99 0.0 0.04 0.09 0.02 0.0 n/a n/a 0.1 0.11 0.1 0.0 1.53 6.12
Magnesium (mg) 0.81 15.9 0.075 1.629 3.128 0.326 0.0 n/a n/a 4.0 0.903 5.333 0.919 33.022 132.088
Phosphorus (mg) 7.223 56.7 0.9 4.75 9.384 1.997 0.0 n/a n/a 37.6 1.047 11.678 7.275 138.552 554.208
Potassium (mg) 12.758 66.9 0.9 43.432 41.358 5.233 0.011 n/a n/a 30.4 10.0 14.884 11.869 237.744 950.976
Sodium (mg) 54.338 1.8 21.6 9.365 2.78 0.222 0.0 n/a n/a 125.8 1.011 0.068 3.522 220.506 882.024
Zinc (mg) 0.13 0.42 0.0 0.03 0.05 0.02 0.0 n/a n/a 0.48 0.02 0.1 0.05 1.29 5.16
Copper (mg) 0.003 0.087 0.0 0.007 0.021 0.004 0.0 n/a n/a 0.004 0.003 0.054 0.001 0.182 0.728
Manganese (mg) n/a 0.276 0.0 0.019 0.028 0.022 0.0 n/a n/a 0.006 0.003 0.115 0.0 0.469 1.876
Selenium (mcg) 1.0 19.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 2.9 0.0 0.2 0.2 23.6 94.4
Vitamin A, IU (IU) n/a 0.0 93.713 2267.422 0.348 0.117 0.0 n/a n/a 118.4 152.053 0.675 7.581 2640.308 10561.232
Retinol (mcg) 0.0 0.0 25.163 0.0 n/a 0.0 0.0 n/a n/a 34.6 0.0 0.0 2.068 61.83 247.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.65 113.33 0.0 0.0 0.0 n/a n/a 34.8 7.599 0.034 2.068 183.481 733.924
Beta Carotene (mcg) 0.0 0.0 5.925 1124.482 0.348 0.065 0.0 n/a n/a 1.8 91.225 0.405 0.383 1224.632 4898.528
Vitamin E (mg) 0.01 0.03 0.09 0.09 0.01 0.0 0.0 n/a n/a 0.05 0.01 0.02 0.0 0.32 1.28
Vitamin D (IU) n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.1 8.4
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 5.4 0.0 34.746 2.085 0.209 0.0 n/a n/a 0.0 100.376 0.304 0.0 143.12 572.48
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.26 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.7 n/a 0.98 3.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.06 n/a 0.06 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.8 1.7 0.4 0.0 n/a n/a 0.0 2.4 0.0 0.0 5.4 21.6
Thiamin (mg) 0.024 0.267 0.0 0.01 0.014 0.003 0.0 n/a n/a 0.014 0.002 0.011 0.002 0.347 1.388
Riboflavin (mg) 0.01 0.12 0.001 0.008 0.007 0.001 0.0 n/a n/a 0.104 0.002 0.005 0.011 0.269 1.076
Niacin (mg) 0.227 2.154 0.002 0.133 0.045 0.009 0.0 n/a n/a 0.076 0.024 0.038 0.006 2.714 10.856
Pantothenic acid (mg) n/a 0.129 0.004 0.037 0.035 0.008 0.0 n/a n/a 0.138 0.007 0.019 0.03 0.407 1.628
Vitamin B-6 (mg) 0.003 0.042 0.0 0.019 0.045 0.016 0.0 n/a n/a 0.048 0.002 0.018 0.002 0.196 0.784
Folate (mcg) 0.135 71.1 0.113 2.579 7.994 0.039 0.0 n/a n/a 13.0 2.744 3.308 0.536 101.546 406.184
Vitamin B-12 (mcg) 0.03 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.33 0.0 0.0 0.03 0.39 1.56
Choline (mg) 4.0 4.5 0.7 1.2 1.9 0.3 0.0 n/a n/a 3.1 0.2 1.3 1.2 18.4 73.6
Folic acid (mcg) 0.0 65.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 65.7 262.8
Tryptophan (g) n/a 0.057 0.0 0.001 0.003 0.001 n/a n/a n/a 0.064 0.001 0.006 0.002 0.135 0.54
Threonine (g) n/a 0.138 0.002 0.026 0.007 0.002 n/a n/a n/a 0.15 0.002 0.02 0.011 0.357 1.428
Isoleucine (g) n/a 0.153 0.002 0.011 0.003 0.003 n/a n/a n/a 0.204 0.002 0.021 0.015 0.414 1.656
Leucine (g) n/a 0.297 0.003 0.014 0.01 0.004 n/a n/a n/a 0.386 0.004 0.039 0.027 0.784 3.136
Lysine (g) n/a 0.09 0.003 0.014 0.01 0.004 n/a n/a n/a 0.37 0.003 0.014 0.024 0.531 2.124
Methionine (g) n/a 0.045 0.001 0.003 0.003 0.001 n/a n/a n/a 0.118 0.001 0.008 0.008 0.187 0.748
Cystine (g) n/a 0.078 0.0 0.011 0.003 0.001 n/a n/a n/a 0.022 0.0 0.007 0.002 0.125 0.5
Phenylalanine (g) n/a 0.201 0.002 0.008 0.007 0.002 n/a n/a n/a 0.232 0.003 0.024 0.015 0.493 1.972
Tyrosine (g) n/a 0.072 0.002 0.005 0.003 0.001 n/a n/a n/a 0.24 0.001 0.014 0.014 0.353 1.412
Valine (g) n/a 0.177 0.002 0.01 0.007 0.004 n/a n/a n/a 0.268 0.003 0.025 0.022 0.518 2.072
Arginine (g) n/a 0.141 0.001 0.012 0.038 0.008 n/a n/a n/a 0.148 0.002 0.077 0.008 0.436 1.744
Histidine (g) n/a 0.09 0.001 0.005 0.003 0.001 n/a n/a n/a 0.144 0.001 0.013 0.007 0.266 1.064
Alanine (g) n/a 0.132 0.001 0.015 0.007 0.002 n/a n/a n/a 0.172 0.004 0.024 0.011 0.367 1.468
Aspartic acid (g) n/a 0.186 0.002 0.026 0.024 0.006 n/a n/a n/a 0.27 0.005 0.062 0.021 0.603 2.412
Glutamic acid (g) n/a 1.38 0.007 0.05 0.063 0.011 n/a n/a n/a 0.878 0.005 0.095 0.052 2.54 10.16
Glycine (g) n/a 0.132 0.001 0.007 0.007 0.003 n/a n/a n/a 0.08 0.003 0.028 0.006 0.266 1.064
Proline (g) n/a 0.471 0.003 0.007 0.007 0.001 n/a n/a n/a 0.492 0.004 0.024 0.031 1.04 4.16
Serine (g) n/a 0.186 0.002 0.007 0.007 0.002 n/a n/a n/a 0.234 0.003 0.031 0.017 0.489 1.956
Cholesterol (mg) 4.793 0.0 8.063 0.0 0.0 0.0 0.0 n/a n/a 20.0 0.0 0.0 0.995 33.85 135.4
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.875 0.084 1.926 0.005 n/a 0.001 0.0 n/a n/a 3.482 0.002 0.207 0.161 6.744 26.976
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 2.43 n/a 2.52 10.08
Monounsaturated Fat (g) 1.16 0.051 0.788 0.001 n/a 0.0 0.0 n/a n/a 1.602 0.005 0.301 0.068 3.977 15.908
Polyunsaturated (g) 0.263 0.168 0.114 0.016 n/a 0.003 0.0 n/a n/a 0.166 0.002 1.592 0.007 2.332 9.328
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