Creamy Almond Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		almonds
4.09g 		butter
9.46g 		chicken breast
46.15g 		salt
0.13g 		pepper
0.04g 		whipping cream
30.0g 		mustard
2.5g 		orange marmalade
6.67g 		pepper
0.05g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.08 10.66 0.0 0.0 0.62 0.11 0.02 0.0 n/a 12.35 74.1
Total Fat (g) 2.02 7.67 0.57 0.0 0.0 11.1 0.1 0.0 0.0 n/a 21.47 128.82
Carbohydrates (g) 0.89 0.01 0.0 0.0 0.03 0.84 0.13 4.42 0.0 n/a 6.31 37.86
Ash (g) 0.12 0.2 0.47 0.12 0.0 0.14 0.09 0.01 0.0 n/a 1.16 6.96
Calories (kcal) 23.51 67.816 50.765 0.0 0.111 103.5 1.675 16.4 0.017 n/a 263.793 1582.758
Starch (g) 0.03 n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.05 0.3
Sucrose (g) 0.15 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.15 0.9
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.02 0.12
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.19 1.5 34.5 0.0 0.0 17.31 2.07 2.21 0.05 n/a 57.84 347.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.16 0.01 0.0 0.0 0.0 0.03 0.02 4.0 0.0 n/a 4.22 25.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.6 3.6
Calcium (mg) 10.794 2.27 5.077 0.03 0.189 19.5 1.45 2.533 0.004 n/a 41.847 251.082
Iron (mg) 0.15 0.0 0.33 0.0 0.01 0.01 0.04 0.01 0.0 n/a 0.56 3.36
Magnesium (mg) 10.958 0.189 12.922 0.001 0.084 2.1 1.225 0.133 0.006 n/a 27.619 165.714
Phosphorus (mg) 19.789 2.27 90.454 0.0 0.075 18.6 2.65 0.267 0.014 n/a 134.119 804.714
Potassium (mg) 28.825 2.27 117.683 0.01 0.546 22.5 3.45 2.467 0.112 n/a 177.862 1067.172
Sodium (mg) 0.041 54.48 29.998 48.448 0.019 11.4 28.375 3.733 0.002 n/a 176.495 1058.97
Zinc (mg) 0.13 0.01 0.37 0.0 0.0 0.07 0.02 0.0 0.0 n/a 0.59 3.54
Copper (mg) 0.041 0.0 0.018 0.0 0.0 0.003 0.002 0.006 0.0 n/a 0.071 0.426
Manganese (mg) 0.094 0.0 0.009 0.0 0.002 0.0 0.011 0.001 0.0 n/a 0.117 0.702
Selenium (mcg) 0.1 0.1 8.2 0.0 0.0 0.2 0.8 0.0 0.0 n/a 9.4 56.4
Vitamin A, IU (IU) 0.041 236.364 9.692 0.0 0.13 441.0 1.775 4.133 1.669 n/a 694.803 4168.818
Retinol (mcg) 0.0 63.465 2.769 0.0 0.0 121.5 0.0 0.0 0.0 n/a 187.734 1126.404
Vitamin A, RAE (mcg_RAE) 0.0 64.695 2.769 0.0 0.007 123.3 0.1 0.2 0.084 n/a 191.154 1146.924
Beta Carotene (mcg) 0.041 14.944 0.0 0.0 0.068 21.6 0.725 1.0 0.866 n/a 39.243 235.458
Vitamin E (mg) 1.07 0.22 0.06 0.0 0.0 0.32 0.01 0.0 0.0 n/a 1.68 10.08
Vitamin D (IU) n/a 5.297 n/a n/a n/a 15.6 n/a n/a n/a n/a 20.897 125.382
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 n/a 0.003 0.018
Lutein + zeaxanthin (mcg) 0.041 0.0 0.0 0.0 0.089 0.0 0.45 3.867 0.027 n/a 4.474 26.844
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.0 0.02 n/a 0.0 n/a 0.05 n/a 0.0 n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.2 0.0 0.3 0.1 n/a 1.2 7.2
Thiamin (mg) 0.009 0.001 0.032 0.0 0.0 0.006 0.009 0.001 0.0 n/a 0.057 0.342
Riboflavin (mg) 0.041 0.003 0.042 0.0 0.0 0.033 0.001 0.002 0.0 n/a 0.122 0.732
Niacin (mg) 0.139 0.004 5.164 0.0 0.0 0.012 0.013 0.003 0.001 n/a 5.336 32.016
Pantothenic acid (mg) 0.019 0.01 0.378 0.0 n/a 0.078 0.008 0.001 0.0 n/a 0.495 2.97
Vitamin B-6 (mg) 0.006 0.0 0.254 0.0 0.0 0.009 0.002 0.001 0.0 n/a 0.272 1.632
Folate (mcg) 2.044 0.284 1.846 0.0 0.004 1.2 0.175 0.6 0.025 n/a 6.178 37.068
Vitamin B-12 (mcg) 0.0 0.02 0.18 0.0 0.0 0.05 0.0 0.0 0.0 n/a 0.25 1.5
Choline (mg) 2.1 1.8 33.9 0.0 0.0 5.0 0.6 0.2 0.0 n/a 43.6 261.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.009 0.001 0.125 0.0 n/a 0.009 0.0 0.0 0.0 n/a 0.143 0.858
Threonine (g) 0.025 0.004 0.452 0.0 n/a 0.027 0.004 0.001 0.0 n/a 0.513 3.078
Isoleucine (g) 0.029 0.005 0.563 0.0 n/a 0.036 0.004 0.001 0.0 n/a 0.637 3.822
Leucine (g) 0.061 0.008 0.798 0.0 n/a 0.06 0.008 0.001 0.0 n/a 0.935 5.61
Lysine (g) 0.024 0.007 0.905 0.0 n/a 0.048 0.007 0.001 0.0 n/a 0.991 5.946
Methionine (g) 0.006 0.002 0.295 0.0 n/a 0.015 0.002 0.001 0.0 n/a 0.321 1.926
Cystine (g) 0.008 0.001 0.138 0.0 n/a 0.006 0.002 0.0 0.0 n/a 0.155 0.93
Phenylalanine (g) 0.046 0.004 0.425 0.0 n/a 0.03 0.004 0.001 0.0 n/a 0.509 3.054
Tyrosine (g) 0.018 0.004 0.36 0.0 n/a 0.03 0.004 0.001 0.0 n/a 0.416 2.496
Valine (g) 0.034 0.006 0.531 0.0 n/a 0.042 0.005 0.001 0.0 n/a 0.618 3.708
Arginine (g) 0.1 0.003 0.641 0.0 n/a 0.021 0.007 0.001 0.0 n/a 0.773 4.638
Histidine (g) 0.023 0.002 0.332 0.0 n/a 0.018 0.003 0.001 0.0 n/a 0.379 2.274
Alanine (g) 0.042 0.003 0.581 0.0 n/a 0.021 0.004 0.001 0.0 n/a 0.653 3.918
Aspartic acid (g) 0.119 0.006 0.951 0.0 n/a 0.048 0.01 0.003 0.0 n/a 1.136 6.816
Glutamic acid (g) 0.278 0.017 1.597 0.0 n/a 0.129 0.019 0.002 0.0 n/a 2.042 12.252
Glycine (g) 0.06 0.002 0.521 0.0 n/a 0.012 0.006 0.002 0.0 n/a 0.604 3.624
Proline (g) 0.042 0.008 0.438 0.0 n/a 0.06 0.009 0.001 0.0 n/a 0.559 3.354
Serine (g) 0.039 0.005 0.365 0.0 n/a 0.033 0.005 0.001 0.0 n/a 0.447 2.682
Cholesterol (mg) 0.0 20.335 26.767 0.0 0.0 41.1 0.0 0.0 0.0 n/a 88.202 529.212
Trans Fat (g) 0.001 n/a 0.014 n/a n/a n/a 0.0 n/a n/a n/a 0.015 0.09
Saturated Fat (g) 0.153 4.859 0.152 0.0 0.0 6.909 0.006 0.0 0.0 n/a 12.079 72.474
Phytosterols (mg) n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Monounsaturated Fat (g) 1.263 1.988 0.138 0.0 0.0 3.207 0.066 0.0 0.0 n/a 6.663 39.978
Polyunsaturated (g) 0.494 0.288 0.129 0.0 0.0 0.411 0.024 0.0 0.0 n/a 1.346 8.076
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