Creamed Scotch Broth Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 g/1 lb scrag end neck of lamb
1 med. carrotsm. turnip
25 g/1 ounce. well-washed barley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		onion
135.0g 		celery
71.2g 		salt
10.5g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.49 0.49 0.0 1.62 3.6 3.6
Total Fat (g) 0.0 0.14 0.12 0.0 11.59 11.84 11.84
Carbohydrates (g) 0.0 12.61 2.11 0.0 2.2 16.92 16.92
Ash (g) 1.0 0.47 0.53 10.48 0.35 12.83 12.83
Calories (kcal) 0.0 54.0 11.392 0.0 117.0 182.392 182.392
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 1.34 0.08 n/a n/a 1.41 1.41
Glucose (dextrose) (g) n/a 2.66 0.39 n/a n/a 3.05 3.05
Fructose (g) n/a 1.74 0.36 n/a n/a 2.1 2.1
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 999.0 120.3 67.95 0.02 44.25 1231.52 1231.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.72 1.3 0.0 0.08 7.11 7.11
Galactose (g) n/a 0.0 0.47 n/a n/a 0.47 0.47
Dietary Fiber (g) 0.0 2.3 1.1 0.0 0.0 3.4 3.4
Calcium (mg) 30.0 31.05 28.48 2.52 57.6 149.65 149.65
Iron (mg) 0.0 0.28 0.14 0.03 0.02 0.48 0.48
Magnesium (mg) 10.0 13.5 7.832 0.105 5.4 36.837 36.837
Phosphorus (mg) 0.0 39.15 17.088 0.0 48.0 104.238 104.238
Potassium (mg) 0.0 197.1 185.12 0.84 73.2 456.26 456.26
Sodium (mg) 40.0 5.4 56.96 4069.59 24.0 4195.95 4195.95
Zinc (mg) 0.1 0.23 0.09 0.01 0.16 0.59 0.59
Copper (mg) 0.1 0.054 0.028 0.003 0.006 0.192 0.192
Manganese (mg) 0.0 0.176 0.071 0.011 0.0 0.257 0.257
Selenium (mcg) 0.0 0.7 0.3 0.0 0.4 1.3 1.3
Vitamin A, IU (IU) 0.0 2.7 319.688 0.0 393.6 715.988 715.988
Retinol (mcg) 0.0 0.0 0.0 0.0 106.8 106.8 106.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.664 0.0 108.6 124.264 124.264
Beta Carotene (mcg) 0.0 1.35 192.24 0.0 22.2 215.79 215.79
Vitamin E (mg) 0.0 0.03 0.19 0.0 0.33 0.55 0.55
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 201.496 0.0 0.0 206.896 206.896
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.0 2.2 0.0 0.5 12.7 12.7
Thiamin (mg) 0.0 0.068 0.014 0.0 0.018 0.1 0.1
Riboflavin (mg) 0.0 0.041 0.043 0.0 0.09 0.173 0.173
Niacin (mg) 0.0 0.162 0.228 0.0 0.036 0.426 0.426
Pantothenic acid (mg) 0.0 0.162 0.178 0.0 0.168 0.508 0.508
Vitamin B-6 (mg) 0.0 0.162 0.05 0.0 0.018 0.23 0.23
Folate (mcg) 0.0 25.65 25.632 0.0 1.2 52.482 52.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.13 0.13
Choline (mg) 0.0 8.2 4.3 0.0 10.1 22.7 22.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.007 0.0 0.024 0.045 0.045
Threonine (g) n/a 0.027 0.014 0.0 0.072 0.113 0.113
Isoleucine (g) n/a 0.014 0.014 0.0 0.096 0.124 0.124
Leucine (g) n/a 0.041 0.021 0.0 0.156 0.218 0.218
Lysine (g) n/a 0.054 0.021 0.0 0.126 0.201 0.201
Methionine (g) n/a 0.0 0.007 0.0 0.042 0.049 0.049
Cystine (g) n/a 0.0 0.0 0.0 0.018 0.018 0.018
Phenylalanine (g) n/a 0.041 0.014 0.0 0.078 0.133 0.133
Tyrosine (g) n/a 0.014 0.007 0.0 0.078 0.099 0.099
Valine (g) n/a 0.027 0.021 0.0 0.108 0.156 0.156
Arginine (g) n/a 0.135 0.014 0.0 0.06 0.209 0.209
Histidine (g) n/a 0.014 0.007 0.0 0.042 0.063 0.063
Alanine (g) n/a 0.027 0.014 0.0 0.054 0.095 0.095
Aspartic acid (g) n/a 0.122 0.085 0.0 0.126 0.333 0.333
Glutamic acid (g) n/a 0.351 0.064 0.0 0.342 0.757 0.757
Glycine (g) n/a 0.041 0.014 0.0 0.036 0.091 0.091
Proline (g) n/a 0.014 0.014 0.0 0.156 0.184 0.184
Serine (g) n/a 0.027 0.014 0.0 0.09 0.131 0.131
Cholesterol (mg) 0.0 0.0 0.0 0.0 39.6 39.6 39.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.054 0.028 0.0 7.212 7.294 7.294
Phytosterols (mg) n/a 20.25 4.272 0.0 n/a 24.522 24.522
Monounsaturated Fat (g) 0.0 0.014 0.021 0.0 3.348 3.383 3.383
Polyunsaturated (g) 0.0 0.027 0.057 0.0 0.432 0.516 0.516
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