Creamed Potatoes And Peas Recipe

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Ingredients

Cost per recipe $3.12 view details
  • 1 tbsp. butter
  • 1 tbsp. flour
  • 1/2 teaspoon salt
  • 1 c. lowfat milk
  • 1 1/2 c. cooked new potatoes, cut in half if lg.
  • 1 pt. fresh new peas, cooked and liquid removed

Directions

  1. Heat butter in medium saucepan; blend in flour and salt. Add in lowfat milk; stir and cook till thick and bubbly. Add in cooked potatoes and cooked peas to warm mix; heat through. Garnish with little minced pimento, if you like. Pour some butter over the top just before serving for a richer flavor.
  2. For creamed potatoes, just leave out the peas.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 604g
Calories 479  
Calories from Fat 129 27%
Total Fat 14.72g 18%
Saturated Fat 8.99g 36%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1371mg 57%
Potassium 1671mg 48%
Total Carbs 69.84g 19%
Dietary Fiber 9.7g 32%
Sugars 21.22g 14%
Protein 19.38g 31%
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