Creamed Onion And Carrots And Potatoes Recipe

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0 votes | 696 views
Servings: 4

Ingredients

Cost per serving $1.39 view details
  • 1/4 c. sliced celery
  • 1 c. cream chicken soup
  • 1/4 c. dry white wine
  • 1 pound cooked med. carrots, cut
  • 1 pound cooked sm. white onions (whole), and potatoes
  • 2 tbsp. butter
  • 1/2 c. lowfat sour cream
  • 2 tbsp. minced parsley

Directions

  1. In sauce pan, cook celery in butter till tender. Blend in soup and lowfat sour cream; add in wine and parsley. Cut carrots in halves in 2 inch pcs; add in carrots, onion and potatoes to soup mix. Heat; stir. Makes 4 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 4 servings
Calories 259  
Calories from Fat 136 53%
Total Fat 15.43g 19%
Saturated Fat 8.05g 32%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 557mg 23%
Potassium 584mg 17%
Total Carbs 25.23g 7%
Dietary Fiber 4.7g 16%
Sugars 10.7g 7%
Protein 4.32g 7%
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