Creamed Cranberry Bean Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Kolbasz
4 x Peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cranberry beans
28.35g 		water
473.6g 		peppercorns
0.0g 		onion
6.19g 		bacon drippings
1.85g 		flour
0.98g 		onion
12.38g 		cream
28.75g 		flour
0.98g 		Total Per Serving Total for Recipe
Protein (g) 6.53 0.0 n/a 0.07 0.0 0.1 0.14 0.6 0.1 7.53 60.24
Total Fat (g) 0.35 0.0 n/a 0.01 1.84 0.01 0.01 5.67 0.01 7.9 63.2
Carbohydrates (g) 17.02 0.0 n/a 0.58 0.0 0.74 1.16 0.83 0.74 21.08 168.64
Ash (g) 0.94 0.47 n/a 0.02 0.0 0.0 0.04 0.24 0.0 1.73 13.84
Calories (kcal) 94.973 0.0 n/a 2.475 16.602 3.554 4.95 55.488 3.554 181.594 1452.752
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a n/a 0.12 0.0 n/a 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a 0.24 0.0 n/a 0.37 2.96
Fructose (g) n/a n/a n/a 0.08 n/a n/a 0.16 0.0 n/a 0.24 1.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 1.01 n/a 1.01 8.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.51 473.13 n/a 5.51 0.0 0.12 11.03 21.41 0.12 514.82 4118.56
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.26 0.0 0.0 0.52 1.01 0.0 1.8 14.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 7.0 0.0 n/a 0.1 0.0 0.0 0.2 0.0 0.0 7.4 59.2
Calcium (mg) 36.005 14.208 n/a 1.423 0.018 0.146 2.846 31.625 0.146 86.418 691.344
Iron (mg) 1.42 0.0 n/a 0.01 0.0 0.05 0.03 0.05 0.05 1.6 12.8
Magnesium (mg) 44.226 4.736 n/a 0.619 0.0 0.215 1.238 2.875 0.215 54.123 432.984
Phosphorus (mg) 105.462 0.0 n/a 1.794 0.166 1.054 3.589 33.063 1.054 146.183 1169.464
Potassium (mg) 377.622 0.0 n/a 9.034 0.277 1.045 18.068 40.538 1.045 447.627 3581.016
Sodium (mg) 1.701 18.944 n/a 0.248 0.499 0.02 0.495 23.0 0.02 44.926 359.408
Zinc (mg) 1.03 0.05 n/a 0.01 0.0 0.01 0.02 0.11 0.01 1.23 9.84
Copper (mg) 0.224 0.047 n/a 0.002 0.0 0.001 0.005 0.006 0.001 0.288 2.304
Manganese (mg) 0.261 0.0 n/a 0.008 0.0 0.007 0.016 0.003 0.007 0.301 2.408
Selenium (mcg) 3.6 0.0 n/a 0.0 0.1 0.3 0.1 0.7 0.3 5.2 41.6
Vitamin A, IU (IU) 0.567 0.0 n/a 0.124 0.684 0.0 0.248 165.6 0.0 167.222 1337.776
Retinol (mcg) 0.0 0.0 n/a 0.0 0.203 0.0 0.0 46.0 0.0 46.203 369.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.203 0.0 0.0 46.575 0.0 46.778 374.224
Beta Carotene (mcg) n/a 0.0 n/a 0.062 0.0 0.0 0.124 7.475 0.0 7.661 61.288
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.13 0.0 0.13 1.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.248 0.0 0.176 0.495 0.0 0.176 1.094 8.752
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.5 0.0 0.0 0.9 0.3 0.0 1.6 12.8
Thiamin (mg) 0.213 0.0 n/a 0.003 0.0 0.008 0.006 0.012 0.008 0.249 1.992
Riboflavin (mg) 0.06 0.0 n/a 0.002 0.0 0.005 0.004 0.049 0.005 0.124 0.992
Niacin (mg) 0.414 0.0 n/a 0.007 0.013 0.058 0.015 0.032 0.058 0.597 4.776
Pantothenic acid (mg) 0.213 0.0 n/a 0.007 0.0 0.004 0.015 0.098 0.004 0.341 2.728
Vitamin B-6 (mg) 0.088 0.0 n/a 0.007 0.0 0.0 0.015 0.017 0.0 0.128 1.024
Folate (mcg) 171.234 0.0 n/a 1.176 0.0 1.787 2.351 2.013 1.787 180.346 1442.768
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.08 0.0 0.08 0.64
Choline (mg) n/a 0.0 n/a 0.4 0.1 0.1 0.8 5.5 0.1 7.0 56.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 1.503 0.0 0.0 1.503 3.007 24.056
Tryptophan (g) 0.077 n/a n/a 0.001 n/a 0.001 0.001 0.012 0.001 0.092 0.736
Threonine (g) 0.275 n/a n/a 0.001 n/a 0.003 0.002 0.035 0.003 0.319 2.552
Isoleucine (g) 0.289 n/a n/a 0.001 n/a 0.004 0.001 0.04 0.004 0.338 2.704
Leucine (g) 0.522 n/a n/a 0.002 n/a 0.007 0.004 0.078 0.007 0.619 4.952
Lysine (g) 0.448 n/a n/a 0.002 n/a 0.002 0.005 0.066 0.002 0.526 4.208
Methionine (g) 0.099 n/a n/a 0.0 n/a 0.002 0.0 0.02 0.002 0.123 0.984
Cystine (g) 0.071 n/a n/a 0.0 n/a 0.002 0.0 0.009 0.002 0.084 0.672
Phenylalanine (g) 0.354 n/a n/a 0.002 n/a 0.005 0.004 0.037 0.005 0.407 3.256
Tyrosine (g) 0.184 n/a n/a 0.001 n/a 0.003 0.001 0.037 0.003 0.23 1.84
Valine (g) 0.343 n/a n/a 0.001 n/a 0.004 0.002 0.049 0.004 0.404 3.232
Arginine (g) 0.405 n/a n/a 0.006 n/a 0.004 0.012 0.029 0.004 0.461 3.688
Histidine (g) 0.181 n/a n/a 0.001 n/a 0.002 0.001 0.023 0.002 0.211 1.688
Alanine (g) 0.275 n/a n/a 0.001 n/a 0.003 0.002 0.029 0.003 0.314 2.512
Aspartic acid (g) 0.791 n/a n/a 0.006 n/a 0.004 0.011 0.063 0.004 0.88 7.04
Glutamic acid (g) 0.995 n/a n/a 0.016 n/a 0.034 0.032 0.164 0.034 1.275 10.2
Glycine (g) 0.255 n/a n/a 0.002 n/a 0.004 0.004 0.017 0.004 0.285 2.28
Proline (g) 0.278 n/a n/a 0.001 n/a 0.012 0.001 0.075 0.012 0.378 3.024
Serine (g) 0.354 n/a n/a 0.001 n/a 0.005 0.002 0.046 0.005 0.414 3.312
Cholesterol (mg) 0.0 0.0 n/a 0.0 1.793 0.0 0.0 14.95 0.0 16.743 133.944
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.0 n/a 0.002 0.591 0.002 0.005 3.309 0.002 4.002 32.016
Phytosterols (mg) n/a n/a n/a 0.928 n/a n/a 1.856 n/a n/a 2.784 22.272
Monounsaturated Fat (g) 0.031 0.0 n/a 0.001 0.766 0.001 0.001 1.458 0.001 2.259 18.072
Polyunsaturated (g) 0.15 0.0 n/a 0.001 0.195 0.004 0.002 0.242 0.004 0.598 4.784
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