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0 votes | 761 views
Servings: 4

Ingredients

Cost per serving $1.18 view details

Directions

  1. Heat butter. Add in flour and blend till smooth. Add in lowfat milk. Add in tuna and peas. Dice Large eggs. Cook till white sauce is thick. Serve over toast.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 4 servings
Calories 246  
Calories from Fat 95 39%
Total Fat 10.76g 13%
Saturated Fat 5.37g 21%
Trans Fat 0.0g  
Cholesterol 198mg 66%
Sodium 386mg 16%
Potassium 367mg 10%
Total Carbs 8.31g 2%
Dietary Fiber 0.8g 3%
Sugars 4.25g 3%
Protein 28.0g 45%
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