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Cream Of Onion And Cheese Soup Recipe

Name: Cream Of Onion And Cheese Soup
Ingredients: 2 Tbsp. fat; 4 x diced onions; 2 Tbsp. flour; 1 quart lowfat milk; 1 c. grated cheese; 1 x salt; 1 x pepper; 1 x paprika

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.80 view details

2 Tbsp. fat
4 x diced onions
2 Tbsp. flour
1 quart lowfat milk
1 c. grated cheese
1 x salt
1 x pepper
1 x paprika

Directions

Heat the fat in the kettle and add in the diced onions. Cook till brown, then add in flour, stirring constantly. Add in lowfat milk (a little at a time), stirring constantly. When the soup is warm and thickened, add in the cheese and stir till it's combined. Season with salt, pepper, paprika, and serve.

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Amount Per Recipe	%DV
Recipe Size 1545g
Calories 1388
Calories from Fat 698	50%
Total Fat 79.31g	99%
Saturated Fat 41.7g	167%
Trans Fat 0.0g
Cholesterol 214mg	71%
Sodium 1265mg	53%
Potassium 2188mg	63%
Total Carbs 99.31g	26%
Dietary Fiber 7.2g	24%
Sugars 68.27g	46%
Protein 71.73g	115%

Cream Of Onion And Cheese Soup Recipe

Ingredients