Cream Cheese Ramen Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ramen 86.0g	milk 0.0g	cream cheese 232.0g	Total Per Serving	Total for Recipe
Protein (g)	8.0	n/a	13.76	21.76	21.76
Total Fat (g)	14.71	n/a	79.44	94.14	94.14
Carbohydrates (g)	56.33	n/a	9.44	65.77	65.77
Ash (g)	2.92	n/a	3.06	5.99	5.99
Calories (kcal)	389.58	n/a	793.44	1183.02	1183.02
Starch (g)	n/a	n/a	0.81	0.81	0.81
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	7.45	7.45	7.45
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	4.04	n/a	126.3	130.34	130.34
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.63	n/a	7.45	8.08	8.08
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.1	n/a	0.0	2.1	2.1
Calcium (mg)	13.76	n/a	227.36	241.12	241.12
Iron (mg)	3.67	n/a	0.88	4.55	4.55
Magnesium (mg)	20.64	n/a	20.88	41.52	41.52
Phosphorus (mg)	92.88	n/a	245.92	338.8	338.8
Potassium (mg)	103.2	n/a	320.16	423.36	423.36
Sodium (mg)	997.6	n/a	744.72	1742.32	1742.32
Zinc (mg)	0.54	n/a	1.18	1.73	1.73
Copper (mg)	0.12	n/a	0.046	0.167	0.167
Manganese (mg)	n/a	n/a	0.023	0.023	0.023
Selenium (mcg)	24.3	n/a	5.6	29.8	29.8
Vitamin A, IU (IU)	9.46	n/a	2934.8	2944.26	2944.26
Retinol (mcg)	0.0	n/a	832.88	832.88	832.88
Vitamin A, RAE (mcg_RAE)	0.86	n/a	839.84	840.7	840.7
Beta Carotene (mcg)	5.16	n/a	95.12	100.28	100.28
Vitamin E (mg)	1.75	n/a	1.51	3.25	3.25
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.2	n/a	0.0	17.2	17.2
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.09	0.09	0.09
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.568	n/a	0.046	0.614	0.614
Riboflavin (mg)	0.378	n/a	0.302	0.68	0.68
Niacin (mg)	4.644	n/a	0.348	4.992	4.992
Pantothenic acid (mg)	n/a	n/a	1.322	1.322	1.322
Vitamin B-6 (mg)	0.052	n/a	0.093	0.144	0.144
Folate (mcg)	126.42	n/a	25.52	151.94	151.94
Vitamin B-12 (mcg)	0.01	n/a	0.58	0.59	0.59
Choline (mg)	73.5	n/a	63.1	136.6	136.6
Folic acid (mcg)	103.2	n/a	0.0	103.2	103.2
Tryptophan (g)	n/a	n/a	0.162	0.162	0.162
Threonine (g)	n/a	n/a	0.534	0.534	0.534
Isoleucine (g)	n/a	n/a	0.742	0.742	0.742
Leucine (g)	n/a	n/a	1.531	1.531	1.531
Lysine (g)	n/a	n/a	1.322	1.322	1.322
Methionine (g)	n/a	n/a	0.441	0.441	0.441
Cystine (g)	n/a	n/a	0.093	0.093	0.093
Phenylalanine (g)	n/a	n/a	0.673	0.673	0.673
Tyrosine (g)	n/a	n/a	0.696	0.696	0.696
Valine (g)	n/a	n/a	0.928	0.928	0.928
Arginine (g)	n/a	n/a	0.557	0.557	0.557
Histidine (g)	n/a	n/a	0.418	0.418	0.418
Alanine (g)	n/a	n/a	0.418	0.418	0.418
Aspartic acid (g)	n/a	n/a	1.183	1.183	1.183
Glutamic acid (g)	n/a	n/a	3.016	3.016	3.016
Glycine (g)	n/a	n/a	0.325	0.325	0.325
Proline (g)	n/a	n/a	1.554	1.554	1.554
Serine (g)	n/a	n/a	0.858	0.858	0.858
Cholesterol (mg)	0.0	n/a	255.2	255.2	255.2
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.562	n/a	44.753	51.315	51.315
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.504	n/a	19.998	25.502	25.502
Polyunsaturated (g)	2.245	n/a	3.341	5.585	5.585