Cream Cheese In Sour Dough Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 28.35g	cream 28.35g	beef 0.0g	garlic 0.33g	onions 5.4g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.59	n/a	0.02	0.1	2.39	19.12
Total Fat (g)	9.71	5.59	n/a	0.0	0.01	15.31	122.48
Carbohydrates (g)	1.15	0.82	n/a	0.11	0.4	2.47	19.76
Ash (g)	0.37	0.24	n/a	0.0	0.04	0.66	5.28
Calories (kcal)	96.957	54.716	n/a	0.486	1.728	153.887	1231.096
Starch (g)	0.1	0.0	n/a	n/a	n/a	0.1	0.8
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.91	0.99	n/a	n/a	n/a	1.9	15.2
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	15.43	21.11	n/a	0.19	4.85	41.59	332.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.99	n/a	0.0	0.13	2.03	16.24
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.1	0.1	0.8
Calcium (mg)	27.783	31.185	n/a	0.591	3.888	63.447	507.576
Iron (mg)	0.11	0.05	n/a	0.01	0.08	0.24	1.92
Magnesium (mg)	2.552	2.835	n/a	0.082	1.08	6.548	52.384
Phosphorus (mg)	30.051	32.603	n/a	0.499	1.998	65.151	521.208
Potassium (mg)	39.123	39.974	n/a	1.308	14.904	95.309	762.472
Sodium (mg)	91.004	22.68	n/a	0.055	0.864	114.603	916.824
Zinc (mg)	0.14	0.11	n/a	0.0	0.02	0.28	2.24
Copper (mg)	0.006	0.006	n/a	0.001	0.004	0.017	0.136
Manganese (mg)	0.003	0.003	n/a	0.005	0.009	0.02	0.16
Selenium (mcg)	0.7	0.7	n/a	0.0	0.0	1.5	12.0
Vitamin A, IU (IU)	358.628	163.296	n/a	0.029	53.838	575.791	4606.328
Retinol (mcg)	101.777	45.36	n/a	0.0	0.0	147.137	1177.096
Vitamin A, RAE (mcg_RAE)	102.627	45.927	n/a	0.0	2.7	151.254	1210.032
Beta Carotene (mcg)	11.624	7.371	n/a	0.016	32.292	51.303	410.424
Vitamin E (mg)	0.18	0.12	n/a	0.0	0.03	0.34	2.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.052	61.398	61.45	491.6
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	n/a	n/a	n/a	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	n/a	0.1	1.0	1.4	11.2
Thiamin (mg)	0.006	0.011	n/a	0.001	0.003	0.021	0.168
Riboflavin (mg)	0.037	0.048	n/a	0.0	0.004	0.09	0.72
Niacin (mg)	0.043	0.031	n/a	0.002	0.029	0.105	0.84
Pantothenic acid (mg)	0.162	0.096	n/a	0.002	0.004	0.264	2.112
Vitamin B-6 (mg)	0.011	0.017	n/a	0.004	0.003	0.036	0.288
Folate (mcg)	3.119	1.985	n/a	0.01	3.456	8.569	68.552
Vitamin B-12 (mcg)	0.07	0.08	n/a	0.0	0.0	0.15	1.2
Choline (mg)	7.7	5.4	n/a	0.1	0.3	13.5	108.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.011	n/a	0.0	0.001	0.032	0.256
Threonine (g)	0.065	0.034	n/a	0.001	0.004	0.104	0.832
Isoleucine (g)	0.091	0.04	n/a	0.001	0.004	0.135	1.08
Leucine (g)	0.187	0.077	n/a	0.001	0.006	0.271	2.168
Lysine (g)	0.162	0.065	n/a	0.001	0.005	0.233	1.864
Methionine (g)	0.054	0.02	n/a	0.0	0.001	0.075	0.6
Cystine (g)	0.011	0.009	n/a	0.0	n/a	0.02	0.16
Phenylalanine (g)	0.082	0.037	n/a	0.001	0.003	0.123	0.984
Tyrosine (g)	0.085	0.037	n/a	0.0	0.003	0.125	1.0
Valine (g)	0.113	0.048	n/a	0.001	0.004	0.167	1.336
Arginine (g)	0.068	0.028	n/a	0.002	0.007	0.105	0.84
Histidine (g)	0.051	0.023	n/a	0.0	0.002	0.076	0.608
Alanine (g)	0.051	0.028	n/a	0.0	0.004	0.084	0.672
Aspartic acid (g)	0.145	0.062	n/a	0.002	0.009	0.218	1.744
Glutamic acid (g)	0.369	0.162	n/a	0.003	0.021	0.553	4.424
Glycine (g)	0.04	0.017	n/a	0.001	0.005	0.062	0.496
Proline (g)	0.19	0.074	n/a	0.0	0.006	0.27	2.16
Serine (g)	0.105	0.045	n/a	0.001	0.004	0.155	1.24
Cholesterol (mg)	31.185	14.742	n/a	0.0	0.0	45.927	367.416
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	3.263	n/a	0.0	0.002	8.734	69.872
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.444	1.437	n/a	0.0	0.002	3.883	31.064
Polyunsaturated (g)	0.408	0.238	n/a	0.001	0.004	0.651	5.208