Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Bags Cranberries
12 whole allspice
4 cinnamon sticks
½ orange, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		cranberries
0.0g 		fruity
2.5g 		sugar
25.0g 		sugar
13.75g 		cloves
0.38g 		allspice
0.0g 		cinnamon
0.0g 		orange
0.0g 		salt
0.03g 		cranberries
3.79g 		lemon juice
1.43g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.09 0.0 0.02 0.02 n/a n/a n/a 0.0 0.0 0.01 0.14 2.24
Total Fat (g) n/a 0.1 0.0 0.0 0.08 n/a n/a n/a 0.0 0.05 0.0 0.22 3.52
Carbohydrates (g) n/a 2.2 25.0 13.49 0.23 n/a n/a n/a 0.0 3.12 0.12 44.15 706.4
Ash (g) n/a n/a 0.0 0.06 0.02 n/a n/a n/a 0.02 0.01 0.0 0.12 1.92
Calories (kcal) n/a 10.025 96.75 52.25 1.211 n/a n/a n/a 0.0 11.667 0.358 172.261 2756.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 13.0 0.0 n/a n/a n/a n/a n/a n/a 13.0 208.0
Glucose (dextrose) (g) n/a n/a n/a 0.19 0.0 n/a n/a n/a n/a n/a n/a 0.19 3.04
Fructose (g) n/a n/a n/a 0.15 0.0 n/a n/a n/a n/a n/a n/a 0.16 2.56
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.08 0.01 0.18 0.03 n/a n/a n/a 0.0 0.61 1.3 2.2 35.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.1 24.98 13.34 0.01 n/a n/a n/a 0.0 2.46 0.03 41.92 670.72
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.2 0.0 0.4 6.4
Calcium (mg) n/a 0.125 0.25 11.413 2.423 n/a n/a n/a 0.006 0.379 0.1 14.695 235.12
Iron (mg) n/a 0.15 0.0 0.1 0.03 n/a n/a n/a 0.0 0.02 0.0 0.3 4.8
Magnesium (mg) n/a 0.475 0.0 1.238 0.99 n/a n/a n/a 0.0 0.189 0.086 2.978 47.648
Phosphorus (mg) n/a 1.45 0.0 0.55 0.394 n/a n/a n/a 0.0 0.303 0.086 2.783 44.528
Potassium (mg) n/a 2.75 0.5 18.288 4.133 n/a n/a n/a 0.002 1.515 1.773 28.96 463.36
Sodium (mg) n/a 14.6 0.0 3.85 0.911 n/a n/a n/a 9.69 0.114 0.014 29.179 466.864
Zinc (mg) n/a 0.14 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.15 2.4
Copper (mg) n/a 0.003 0.0 0.007 0.001 n/a n/a n/a 0.0 0.003 0.0 0.015 0.24
Manganese (mg) n/a n/a 0.0 0.008 0.113 n/a n/a n/a 0.0 0.01 0.0 0.131 2.096
Selenium (mcg) n/a 0.4 0.2 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.7 11.2
Vitamin A, IU (IU) n/a n/a 0.0 0.0 1.988 n/a n/a n/a 0.0 0.0 0.286 2.274 36.384
Retinol (mcg) n/a 18.775 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 18.775 300.4
Vitamin A, RAE (mcg_RAE) n/a 18.775 0.0 0.0 0.101 n/a n/a n/a 0.0 0.0 0.014 18.891 302.256
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.315 n/a n/a n/a 0.0 0.0 0.043 0.358 5.728
Vitamin E (mg) n/a 0.03 0.0 0.0 0.03 n/a n/a n/a 0.0 0.04 0.0 0.11 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.25 0.129 1.379 22.064
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 0.0 0.7 1.0 16.0
Thiamin (mg) n/a 0.031 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.033 0.528
Riboflavin (mg) n/a 0.035 0.005 0.0 0.001 n/a n/a n/a 0.0 0.001 0.0 0.042 0.672
Niacin (mg) n/a 0.418 0.0 0.015 0.005 n/a n/a n/a 0.0 0.038 0.001 0.477 7.632
Pantothenic acid (mg) n/a n/a 0.0 0.018 n/a n/a n/a n/a 0.0 0.008 0.001 0.028 0.448
Vitamin B-6 (mg) n/a 0.046 0.0 0.006 0.002 n/a n/a n/a 0.0 0.002 0.001 0.056 0.896
Folate (mcg) n/a 8.325 0.0 0.138 0.349 n/a n/a n/a 0.0 0.0 0.186 8.997 143.952
Vitamin B-12 (mcg) n/a 0.14 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.14 2.24
Choline (mg) n/a 0.2 0.0 0.3 0.1 n/a n/a n/a 0.0 0.2 0.1 0.9 14.4
Folic acid (mcg) n/a 7.85 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 7.85 125.6
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.023 0.0 0.0 0.02 n/a n/a n/a 0.0 0.004 0.0 0.047 0.752
Phytosterols (mg) n/a n/a n/a n/a 0.96 n/a n/a n/a 0.0 n/a n/a 0.96 15.36
Monounsaturated Fat (g) n/a 0.041 0.0 0.0 0.006 n/a n/a n/a 0.0 0.008 0.0 0.054 0.864
Polyunsaturated (g) n/a 0.032 0.0 0.0 0.027 n/a n/a n/a 0.0 0.025 0.0 0.084 1.344
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