Cranberry rice and book clubs Recipe

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Ingredients

  • Cranberry Rice (from Liana Krissoff's Whole Grains for a New Generation)
  • 8 ounces whole cranberries (I used frozen; no need to thaw)
  • 1 orange, to give you
  • 3 tablespoons freshly squeezed orange juice
  • 1 teaspoon grated orange zest (a microplane grater is perfect for this)
  • thin zest strips for garnish
  • 2-3 tablespoons honey (to balance the tartness of the cranberries)
  • 2 tablespoons sugar
  • salt and pepper to taste
  • 3 cups (thereabouts) cooked rice (I used brown)
  • 1 teaspoon chopped dill

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 348g
Calories 381  
Calories from Fat 3 1%
Total Fat 0.39g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 314mg 9%
Total Carbs 100.74g 27%
Dietary Fiber 10.6g 35%
Sugars 81.26g 54%
Protein 1.38g 2%
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