Cranberry Raspberry Gelatin Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Atkins Sugar-Free Raspberry or possibly Strawberry Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		gelatin
180.0g 		water
19.75g 		cranberry juice cocktail
84.33g 		lemon juice
1.7g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.0 0.0 0.01 2.2 13.2
Total Fat (g) 0.0 0.0 0.08 0.0 0.08 0.48
Carbohydrates (g) 25.54 0.0 11.4 0.15 37.09 222.54
Ash (g) n/a 0.02 0.17 0.0 0.19 1.14
Calories (kcal) 111.6 0.0 45.54 0.424 157.564 945.384
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 5.73 n/a 5.73 34.38
Fructose (g) n/a n/a 4.19 n/a 4.19 25.14
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.1 n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 151.9 19.73 72.67 1.54 245.84 1475.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.28 0.0 10.01 0.04 34.33 205.98
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.4 0.593 2.53 0.119 8.641 51.846
Iron (mg) 0.04 0.0 0.08 0.0 0.12 0.72
Magnesium (mg) 1.8 0.198 0.843 0.102 2.943 17.658
Phosphorus (mg) 39.6 0.0 0.843 0.102 40.545 243.27
Potassium (mg) 1.8 0.0 11.807 2.102 15.708 94.248
Sodium (mg) 135.0 0.79 1.687 0.017 137.494 824.964
Zinc (mg) 0.02 0.0 0.03 0.0 0.05 0.3
Copper (mg) 0.036 0.002 0.008 0.001 0.047 0.282
Manganese (mg) n/a 0.0 0.042 0.0 0.042 0.252
Selenium (mcg) 2.0 0.0 0.2 0.0 2.2 13.2
Vitamin A, IU (IU) n/a 0.0 6.747 0.339 7.086 42.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.017 0.017 0.102
Beta Carotene (mcg) 0.0 0.0 4.217 0.051 4.268 25.608
Vitamin E (mg) 0.0 0.0 0.19 0.0 0.19 1.14
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.963 0.153 11.116 66.696
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 35.7 0.8 36.5 219.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.001 0.006
Riboflavin (mg) 0.018 0.0 0.0 0.0 0.018 0.108
Niacin (mg) 0.0 0.0 0.034 0.002 0.035 0.21
Pantothenic acid (mg) n/a 0.0 0.042 0.002 0.044 0.264
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.001 0.006
Folate (mcg) 1.8 0.0 0.0 0.22 2.02 12.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 0.9 0.1 1.9 11.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 0.0 0.008 0.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.017 0.0 0.017 0.102
Polyunsaturated (g) 0.0 0.0 0.051 0.0 0.051 0.306
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