Cranberry Party Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemonade
219.0g 		cranberry juice cocktail
1012.0g 		orange juice
284.0g 		ginger ale
500.0g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.0 6.79 0.5 n/a 7.94 7.94
Total Fat (g) 0.44 1.01 0.6 0.0 n/a 2.05 2.05
Carbohydrates (g) 102.93 136.82 108.4 0.0 n/a 348.16 348.16
Ash (g) 0.44 2.02 n/a n/a n/a 2.46 2.46
Calories (kcal) 396.39 546.48 451.56 0.0 n/a 1394.43 1394.43
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 68.71 n/a n/a n/a 68.71 68.71
Fructose (g) n/a 50.3 n/a n/a n/a 50.3 50.3
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.21 n/a n/a n/a 1.21 1.21
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 114.54 872.04 164.29 499.0 n/a 1649.87 1649.87
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 98.62 120.12 106.13 0.0 n/a 324.87 324.87
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 2.3 0.0 n/a 2.7 2.7
Calcium (mg) 15.33 30.36 90.88 20.0 n/a 156.57 156.57
Iron (mg) 1.58 1.01 0.99 0.2 n/a 3.78 3.78
Magnesium (mg) 10.95 10.12 96.56 5.0 n/a 122.63 122.63
Phosphorus (mg) 19.71 10.12 161.88 0.0 n/a 191.71 191.71
Potassium (mg) 146.73 141.68 1914.16 10.0 n/a 2212.57 2212.57
Sodium (mg) 8.76 20.24 8.52 30.0 n/a 67.52 67.52
Zinc (mg) 0.18 0.3 0.51 0.0 n/a 0.99 0.99
Copper (mg) 0.131 0.101 0.454 0.15 n/a 0.837 0.837
Manganese (mg) 0.044 0.506 n/a n/a n/a 0.55 0.55
Selenium (mcg) 0.9 2.0 1.1 0.0 n/a 4.0 4.0
Vitamin A, IU (IU) 15.33 80.96 n/a n/a n/a 96.29 96.29
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 53.96 0.0 n/a 53.96 53.96
Beta Carotene (mcg) 2.19 50.6 176.08 0.0 n/a 228.87 228.87
Vitamin E (mg) 0.09 2.23 2.02 0.0 n/a 4.33 4.33
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.76 131.56 1155.88 0.0 n/a 1296.2 1296.2
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 38.8 428.1 391.6 0.0 n/a 858.5 858.5
Thiamin (mg) 0.066 0.0 0.795 0.0 n/a 0.861 0.861
Riboflavin (mg) 0.219 0.0 0.17 0.0 n/a 0.389 0.389
Niacin (mg) 0.153 0.405 2.045 0.0 n/a 2.603 2.603
Pantothenic acid (mg) 0.131 0.506 n/a n/a n/a 0.637 0.637
Vitamin B-6 (mg) 0.066 0.0 0.454 0.0 n/a 0.52 0.52
Folate (mcg) 10.95 0.0 440.2 0.0 n/a 451.15 451.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 4.4 11.1 56.8 0.0 n/a 72.3 72.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.101 0.057 0.0 n/a 0.224 0.224
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.202 0.114 0.0 n/a 0.338 0.338
Polyunsaturated (g) 0.131 0.607 0.114 0.0 n/a 0.852 0.852
Advertisement