Cranberry Ice Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cranberries
35.93g 		water
98.75g 		sugar
50.0g 		salt
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.0 0.0 0.14 0.84
Total Fat (g) 0.05 0.0 0.0 0.0 0.05 0.3
Carbohydrates (g) 4.38 0.0 49.99 0.0 54.37 326.22
Ash (g) 0.05 0.1 0.0 0.12 0.28 1.68
Calories (kcal) 16.529 0.0 193.5 0.0 210.029 1260.174
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) 1.18 n/a n/a n/a 1.18 7.08
Fructose (g) 0.23 n/a n/a n/a 0.23 1.38
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.31 98.65 0.02 0.0 129.98 779.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.0 49.96 0.0 51.41 308.46
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 2.875 2.963 0.5 0.03 6.367 38.202
Iron (mg) 0.09 0.0 0.01 0.0 0.1 0.6
Magnesium (mg) 2.156 0.988 0.0 0.001 3.145 18.87
Phosphorus (mg) 4.671 0.0 0.0 0.0 4.671 28.026
Potassium (mg) 30.543 0.0 1.0 0.01 31.553 189.318
Sodium (mg) 0.719 3.95 0.0 48.448 53.116 318.696
Zinc (mg) 0.04 0.01 0.0 0.0 0.05 0.3
Copper (mg) 0.022 0.01 0.0 0.0 0.031 0.186
Manganese (mg) 0.129 0.0 0.0 0.0 0.129 0.774
Selenium (mcg) 0.0 0.0 0.3 0.0 0.3 1.8
Vitamin A, IU (IU) 21.56 0.0 0.0 0.0 21.56 129.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.078 0.0 0.0 0.0 1.078 6.468
Beta Carotene (mcg) 12.936 0.0 0.0 0.0 12.936 77.616
Vitamin E (mg) 0.43 0.0 0.0 0.0 0.43 2.58
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.699 0.0 0.0 0.0 32.699 196.194
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.8 0.0 0.0 0.0 4.8 28.8
Thiamin (mg) 0.004 0.0 0.0 0.0 0.004 0.024
Riboflavin (mg) 0.007 0.0 0.01 0.0 0.017 0.102
Niacin (mg) 0.036 0.0 0.0 0.0 0.036 0.216
Pantothenic acid (mg) 0.108 0.0 0.0 0.0 0.108 0.648
Vitamin B-6 (mg) 0.022 0.0 0.0 0.0 0.022 0.132
Folate (mcg) 0.359 0.0 0.0 0.0 0.359 2.154
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.0 0.0 0.0 2.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.011 n/a n/a 0.0 0.011 0.066
Isoleucine (g) 0.011 n/a n/a 0.0 0.011 0.066
Leucine (g) 0.018 n/a n/a 0.0 0.018 0.108
Lysine (g) 0.014 n/a n/a 0.0 0.014 0.084
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.014 n/a n/a 0.0 0.014 0.084
Tyrosine (g) 0.011 n/a n/a 0.0 0.011 0.066
Valine (g) 0.018 n/a n/a 0.0 0.018 0.108
Arginine (g) 0.022 n/a n/a 0.0 0.022 0.132
Histidine (g) 0.007 n/a n/a 0.0 0.007 0.042
Alanine (g) 0.018 n/a n/a 0.0 0.018 0.108
Aspartic acid (g) 0.068 n/a n/a 0.0 0.068 0.408
Glutamic acid (g) 0.054 n/a n/a 0.0 0.054 0.324
Glycine (g) 0.018 n/a n/a 0.0 0.018 0.108
Proline (g) 0.011 n/a n/a 0.0 0.011 0.066
Serine (g) 0.018 n/a n/a 0.0 0.018 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.004 0.024
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.007 0.042
Polyunsaturated (g) 0.022 0.0 0.0 0.0 0.022 0.132
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