Cranberry Fruit And Nut Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
28.38g |
sugar
50.0g |
eggs
24.64g |
flour
52.08g |
baking powder
1.15g |
baking soda
1.15g |
salt
1.0g |
nutmeg
0.09g |
cream
57.5g |
vanilla extract
0.7g |
cranberries
13.48g |
pecans
4.81g |
raisins
13.75g |
apricots
8.01g |
sugar
20.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 0.0 | 3.1 | 5.38 | 0.0 | 0.0 | 0.0 | 0.01 | 1.19 | 0.0 | 0.05 | 0.44 | 0.47 | 0.11 | 0.0 | 10.99 | 65.94 |
| Total Fat (g) | 23.01 | 0.0 | 2.45 | 0.51 | 0.0 | 0.0 | 0.0 | 0.03 | 11.34 | 0.0 | 0.02 | 3.46 | 0.06 | 0.03 | 0.02 | 40.95 | 245.7 |
| Carbohydrates (g) | 0.02 | 49.99 | 0.19 | 39.74 | 0.0 | 0.0 | 0.0 | 0.05 | 1.66 | 0.09 | 1.64 | 0.67 | 10.93 | 0.89 | 19.92 | 125.79 | 754.74 |
| Ash (g) | 0.6 | 0.0 | 0.21 | 0.24 | 0.42 | 0.42 | 1.0 | 0.0 | 0.49 | 0.0 | 0.02 | 0.07 | 0.23 | 0.06 | 0.0 | 3.78 | 22.68 |
| Calories (kcal) | 203.449 | 193.5 | 35.235 | 189.583 | 0.0 | 0.0 | 0.0 | 0.481 | 110.975 | 2.016 | 6.198 | 33.266 | 41.525 | 3.844 | 77.8 | 897.873 | 5387.238 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.34 | 0.36 | 2.16 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.19 | n/a | 0.47 | n/a | 0.7 | 4.2 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.44 | 0.0 | n/a | 0.19 | n/a | 0.69 | 4.14 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.0 | n/a | 0.08 | n/a | 0.19 | 1.14 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 2.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.04 | 12.24 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Water (g) | 4.5 | 0.02 | 18.69 | 6.21 | 0.0 | 0.0 | 0.0 | 0.01 | 42.81 | 0.37 | 11.74 | 0.17 | 2.06 | 6.92 | 0.06 | 93.55 | 561.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 49.96 | 0.19 | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 2.01 | 0.09 | 0.54 | 0.19 | 8.14 | 0.74 | 19.58 | 81.63 | 489.78 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.6 | 0.2 | 0.0 | 3.2 | 19.2 |
| Calcium (mg) | 6.81 | 0.5 | 13.059 | 7.813 | 0.0 | 0.0 | 0.24 | 0.169 | 63.25 | 0.077 | 1.078 | 3.37 | 7.288 | 1.041 | 0.2 | 104.894 | 629.364 |
| Iron (mg) | 0.01 | 0.01 | 0.45 | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.03 | 0.12 | 0.25 | 0.03 | 0.0 | 3.42 | 20.52 |
| Magnesium (mg) | 0.568 | 0.0 | 2.957 | 11.458 | 0.0 | 0.0 | 0.01 | 0.168 | 5.75 | 0.084 | 0.808 | 5.825 | 4.813 | 0.801 | 0.0 | 33.241 | 199.446 |
| Phosphorus (mg) | 6.81 | 0.0 | 47.062 | 56.25 | 0.0 | 0.0 | 0.0 | 0.195 | 66.125 | 0.042 | 1.752 | 13.335 | 15.813 | 1.842 | 0.0 | 209.226 | 1255.356 |
| Potassium (mg) | 6.81 | 1.0 | 33.018 | 55.729 | 0.0 | 0.0 | 0.08 | 0.321 | 81.075 | 1.036 | 11.454 | 19.738 | 102.575 | 20.743 | 0.4 | 333.978 | 2003.868 |
| Sodium (mg) | 163.44 | 0.0 | 34.496 | 1.042 | 314.64 | 314.64 | 387.58 | 0.015 | 46.0 | 0.063 | 0.269 | 0.0 | 1.65 | 0.08 | 0.2 | 1264.115 | 7584.69 |
| Zinc (mg) | 0.03 | 0.0 | 0.27 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.22 | 0.04 | 0.02 | 0.0 | 1.18 | 7.08 |
| Copper (mg) | 0.0 | 0.0 | 0.025 | 0.073 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.008 | 0.058 | 0.05 | 0.006 | 0.0 | 0.233 | 1.398 |
| Manganese (mg) | 0.0 | 0.0 | 0.01 | 0.354 | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.002 | 0.049 | 0.217 | 0.043 | 0.006 | 0.0 | 0.689 | 4.134 |
| Selenium (mcg) | 0.3 | 0.3 | 7.8 | 17.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 28.0 | 168.0 |
| Vitamin A, IU (IU) | 709.091 | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 331.2 | 0.0 | 8.085 | 2.696 | 0.0 | 154.25 | 0.0 | 1325.413 | 7952.478 |
| Retinol (mcg) | 190.396 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 316.646 | 1899.876 |
| Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 93.15 | 0.0 | 0.404 | 0.144 | 0.0 | 7.688 | 0.0 | 329.973 | 1979.838 |
| Beta Carotene (mcg) | 44.833 | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 14.95 | 0.0 | 4.851 | 1.396 | 0.0 | 87.617 | 0.0 | 156.125 | 936.75 |
| Vitamin E (mg) | 0.66 | 0.0 | 0.24 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.16 | 0.07 | 0.02 | 0.07 | 0.0 | 1.5 | 9.0 |
| Vitamin D (IU) | 15.89 | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 24.514 | 147.084 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.558 | 9.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.262 | 0.818 | 0.0 | 7.128 | 0.0 | 111.142 | 666.852 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.06 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.12 | 0.2 | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.01 | 1.18 | n/a | n/a | n/a | 1.53 | 9.18 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.04 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.8 | 0.1 | 0.4 | 0.8 | 0.0 | 3.6 | 21.6 |
| Thiamin (mg) | 0.003 | 0.0 | 0.017 | 0.411 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.001 | 0.032 | 0.001 | 0.002 | 0.0 | 0.492 | 2.952 |
| Riboflavin (mg) | 0.009 | 0.01 | 0.118 | 0.255 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.001 | 0.003 | 0.006 | 0.026 | 0.003 | 0.004 | 0.533 | 3.198 |
| Niacin (mg) | 0.011 | 0.0 | 0.017 | 3.073 | 0.0 | 0.0 | 0.0 | 0.001 | 0.063 | 0.003 | 0.013 | 0.056 | 0.157 | 0.048 | 0.0 | 3.444 | 20.664 |
| Pantothenic acid (mg) | 0.031 | 0.0 | 0.355 | 0.229 | 0.0 | 0.0 | 0.0 | n/a | 0.196 | 0.0 | 0.04 | 0.041 | 0.019 | 0.019 | 0.0 | 0.931 | 5.586 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.034 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.008 | 0.01 | 0.044 | 0.004 | 0.0 | 0.156 | 0.936 |
| Folate (mcg) | 0.851 | 0.0 | 11.581 | 95.313 | 0.0 | 0.0 | 0.0 | 0.07 | 4.025 | 0.0 | 0.135 | 1.059 | 0.413 | 0.721 | 0.0 | 114.166 | 684.996 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 3.18 |
| Choline (mg) | 5.3 | 0.0 | 61.9 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | n/a | 0.7 | 1.9 | 1.5 | 0.2 | 0.0 | 88.1 | 528.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 481.248 |
| Tryptophan (g) | 0.003 | n/a | 0.042 | 0.068 | n/a | n/a | 0.0 | n/a | 0.023 | n/a | 0.0 | 0.004 | n/a | 0.002 | n/a | 0.141 | 0.846 |
| Threonine (g) | 0.011 | n/a | 0.138 | 0.146 | n/a | n/a | 0.0 | n/a | 0.069 | n/a | 0.004 | 0.015 | n/a | 0.004 | n/a | 0.387 | 2.322 |
| Isoleucine (g) | 0.014 | n/a | 0.165 | 0.188 | n/a | n/a | 0.0 | n/a | 0.081 | n/a | 0.004 | 0.016 | n/a | 0.003 | n/a | 0.471 | 2.826 |
| Leucine (g) | 0.023 | n/a | 0.269 | 0.37 | n/a | n/a | 0.0 | n/a | 0.155 | n/a | 0.007 | 0.029 | n/a | 0.006 | n/a | 0.858 | 5.148 |
| Lysine (g) | 0.02 | n/a | 0.224 | 0.12 | n/a | n/a | 0.0 | n/a | 0.132 | n/a | 0.005 | 0.014 | n/a | 0.008 | n/a | 0.523 | 3.138 |
| Methionine (g) | 0.006 | n/a | 0.094 | 0.094 | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | 0.009 | n/a | 0.001 | n/a | 0.243 | 1.458 |
| Cystine (g) | 0.003 | n/a | 0.067 | 0.115 | n/a | n/a | 0.0 | n/a | 0.017 | n/a | 0.0 | 0.007 | n/a | 0.0 | n/a | 0.208 | 1.248 |
| Phenylalanine (g) | 0.011 | n/a | 0.168 | 0.271 | n/a | n/a | 0.0 | n/a | 0.075 | n/a | 0.005 | 0.021 | n/a | 0.004 | n/a | 0.555 | 3.33 |
| Tyrosine (g) | 0.011 | n/a | 0.123 | 0.161 | n/a | n/a | 0.0 | n/a | 0.075 | n/a | 0.004 | 0.011 | n/a | 0.002 | n/a | 0.388 | 2.328 |
| Valine (g) | 0.017 | n/a | 0.212 | 0.219 | n/a | n/a | 0.0 | n/a | 0.098 | n/a | 0.007 | 0.02 | n/a | 0.004 | n/a | 0.576 | 3.456 |
| Arginine (g) | 0.009 | n/a | 0.202 | 0.219 | n/a | n/a | 0.0 | n/a | 0.058 | n/a | 0.008 | 0.057 | n/a | 0.004 | n/a | 0.556 | 3.336 |
| Histidine (g) | 0.006 | n/a | 0.076 | 0.12 | n/a | n/a | 0.0 | n/a | 0.046 | n/a | 0.003 | 0.013 | n/a | 0.002 | n/a | 0.265 | 1.59 |
| Alanine (g) | 0.009 | n/a | 0.182 | 0.172 | n/a | n/a | 0.0 | n/a | 0.058 | n/a | 0.007 | 0.019 | n/a | 0.006 | n/a | 0.452 | 2.712 |
| Aspartic acid (g) | 0.017 | n/a | 0.328 | 0.229 | n/a | n/a | 0.0 | n/a | 0.127 | n/a | 0.026 | 0.045 | n/a | 0.025 | n/a | 0.796 | 4.776 |
| Glutamic acid (g) | 0.051 | n/a | 0.414 | 1.813 | n/a | n/a | 0.0 | n/a | 0.328 | n/a | 0.02 | 0.088 | n/a | 0.013 | n/a | 2.726 | 16.356 |
| Glycine (g) | 0.006 | n/a | 0.106 | 0.193 | n/a | n/a | 0.0 | n/a | 0.035 | n/a | 0.007 | 0.022 | n/a | 0.003 | n/a | 0.37 | 2.22 |
| Proline (g) | 0.023 | n/a | 0.126 | 0.625 | n/a | n/a | 0.0 | n/a | 0.15 | n/a | 0.004 | 0.017 | n/a | 0.008 | n/a | 0.952 | 5.712 |
| Serine (g) | 0.014 | n/a | 0.239 | 0.271 | n/a | n/a | 0.0 | n/a | 0.092 | n/a | 0.007 | 0.023 | n/a | 0.006 | n/a | 0.652 | 3.912 |
| Cholesterol (mg) | 61.006 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.133 | 1170.798 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.576 | 0.0 | 0.764 | 0.083 | 0.0 | 0.0 | 0.0 | 0.024 | 6.618 | 0.0 | 0.001 | 0.298 | 0.021 | 0.002 | 0.004 | 22.391 | 134.346 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.057 | n/a | n/a | n/a | 4.91 | n/a | 1.442 | n/a | 6.409 | 38.454 |
| Monounsaturated Fat (g) | 5.964 | 0.0 | 0.939 | 0.047 | 0.0 | 0.0 | 0.0 | 0.003 | 2.915 | 0.0 | 0.003 | 1.964 | 0.003 | 0.014 | 0.006 | 11.858 | 71.148 |
| Polyunsaturated (g) | 0.863 | 0.0 | 0.335 | 0.214 | 0.0 | 0.0 | 0.0 | 0.0 | 0.483 | 0.0 | 0.008 | 1.04 | 0.019 | 0.006 | 0.01 | 2.979 | 17.874 |