Crab Meat On Wild Rice Recipe

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Servings: 6

Ingredients

Cost per serving $2.14 view details

Directions

  1. Wash rice in several waters and soak overnight. Drain and cook in boiling salted water to cover till tender, about thirty min.
  2. Drain and keep warm. Heat butter and blend in flour. Add in cream gradually, stirring constantly. Cook over low heat till thickened, or possibly about 10 min. Ad salt, pepepr, Tabasco, sherry, and crab meat.
  3. Simmer for five min. Season rice and spread on a warm platter and cover with creamed crab meat. Garnish with parsley.
  4. SouthBramhall House, New

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 6 servings
Calories 345  
Calories from Fat 129 37%
Total Fat 14.64g 18%
Saturated Fat 8.66g 35%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 443mg 18%
Potassium 441mg 13%
Total Carbs 34.16g 9%
Dietary Fiber 2.6g 9%
Sugars 1.45g 1%
Protein 18.87g 30%
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