Crab Meat Cheese Appetizer Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		crab
42.5g 		cheddar cheese
22.68g 		butter
11.3g 		mayonnaise
1.0g 		garlic salt
0.14g 		salt
0.3g 		muffins
34.2g 		Total Per Serving Total for Recipe
Protein (g) 7.77 5.65 0.1 0.0 0.02 0.0 2.63 16.17 161.7
Total Fat (g) 0.26 7.52 9.17 0.77 0.0 0.0 0.62 18.33 183.3
Carbohydrates (g) 0.0 0.29 0.01 0.0 0.1 0.0 15.73 16.13 161.3
Ash (g) 0.77 0.89 0.24 0.0 0.0 0.3 0.75 2.96 29.6
Calories (kcal) 35.7 91.4 81.021 6.852 0.465 0.0 80.37 295.809 2958.09
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.5
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 33.82 8.33 1.79 0.22 0.01 0.0 14.4 58.57 585.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.12 0.01 0.0 0.03 0.0 n/a 0.16 1.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 9.0
Calcium (mg) 19.55 163.523 2.712 0.07 0.112 0.072 17.784 203.823 2038.23
Iron (mg) 0.25 0.15 0.0 0.0 0.0 0.0 0.3 0.72 7.2
Magnesium (mg) 20.825 6.35 0.226 0.01 0.081 0.003 7.182 34.678 346.78
Phosphorus (mg) 93.075 116.122 2.712 0.249 0.584 0.0 45.486 258.227 2582.27
Potassium (mg) 86.7 22.226 2.712 0.139 1.541 0.024 44.802 158.145 1581.45
Sodium (mg) 355.3 140.843 65.088 4.841 0.036 116.274 158.688 841.07 8410.7
Zinc (mg) 2.53 0.71 0.01 0.0 0.0 0.0 0.24 3.49 34.9
Copper (mg) 0.391 0.007 0.0 0.0 0.0 0.0 0.044 0.443 4.43
Manganese (mg) 0.017 0.002 0.0 n/a 0.001 0.0 0.123 0.143 1.43
Selenium (mcg) 15.5 3.2 0.1 0.0 0.1 0.0 n/a 18.8 188.0
Vitamin A, IU (IU) 10.2 227.254 282.387 0.0 0.0 0.0 0.0 519.841 5198.41
Retinol (mcg) 2.975 58.514 75.823 0.0 0.0 0.0 0.0 137.312 1373.12
Vitamin A, RAE (mcg_RAE) 2.975 60.102 77.292 0.0 0.0 0.0 0.0 140.369 1403.69
Beta Carotene (mcg) n/a 19.278 17.854 0.0 0.0 0.0 n/a 37.132 371.32
Vitamin E (mg) n/a 0.07 0.26 0.12 0.0 0.0 n/a 0.45 4.5
Vitamin D (IU) n/a 2.722 6.328 n/a n/a n/a n/a 9.05 90.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 30.0
Thiamin (mg) 0.017 0.007 0.001 0.0 0.001 0.0 0.062 0.087 0.87
Riboflavin (mg) 0.017 0.086 0.003 0.001 0.0 0.0 0.051 0.159 1.59
Niacin (mg) 0.468 0.018 0.005 0.0 0.001 0.0 0.537 1.028 10.28
Pantothenic acid (mg) 0.149 0.093 0.012 n/a n/a 0.0 0.154 0.408 4.08
Vitamin B-6 (mg) 0.064 0.016 0.0 0.0 0.004 0.0 0.014 0.098 0.98
Folate (mcg) 18.7 4.082 0.339 0.0 0.003 0.0 12.654 35.778 357.78
Vitamin B-12 (mcg) 3.83 0.19 0.02 0.0 0.0 0.0 0.01 4.05 40.5
Choline (mg) n/a 3.7 2.1 0.0 0.1 0.0 n/a 6.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.073 0.001 n/a 0.0 0.0 0.031 0.215 2.15
Threonine (g) 0.315 0.202 0.005 n/a 0.001 0.0 0.082 0.604 6.04
Isoleucine (g) 0.378 0.352 0.006 n/a 0.001 0.0 0.109 0.846 8.46
Leucine (g) 0.616 0.542 0.009 n/a 0.001 0.0 0.188 1.357 13.57
Lysine (g) 0.676 0.469 0.008 n/a 0.001 0.0 0.082 1.236 12.36
Methionine (g) 0.221 0.147 0.002 n/a 0.0 0.0 0.048 0.419 4.19
Cystine (g) 0.089 0.029 0.001 n/a 0.0 0.0 0.055 0.175 1.75
Phenylalanine (g) 0.327 0.297 0.005 n/a 0.001 0.0 0.13 0.76 7.6
Tyrosine (g) 0.259 0.272 0.005 n/a 0.0 0.0 0.079 0.615 6.15
Valine (g) 0.366 0.376 0.007 n/a 0.001 0.0 0.12 0.869 8.69
Arginine (g) 0.68 0.213 0.003 n/a 0.002 0.0 0.103 1.002 10.02
Histidine (g) 0.157 0.197 0.002 n/a 0.0 0.0 0.058 0.415 4.15
Alanine (g) 0.442 0.159 0.003 n/a 0.0 0.0 0.096 0.7 7.0
Aspartic acid (g) 0.803 0.363 0.007 n/a 0.002 0.0 0.137 1.312 13.12
Glutamic acid (g) 1.326 1.381 0.02 n/a 0.003 0.0 0.828 3.558 35.58
Glycine (g) 0.468 0.098 0.002 n/a 0.001 0.0 0.096 0.664 6.64
Proline (g) 0.255 0.637 0.009 n/a 0.0 0.0 0.277 1.179 11.79
Serine (g) 0.306 0.331 0.006 n/a 0.001 0.0 0.13 0.773 7.73
Cholesterol (mg) 17.85 23.814 24.295 0.0 0.0 0.0 0.0 65.959 659.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 4.783 5.805 0.107 0.0 0.0 0.089 10.823 108.23
Phytosterols (mg) n/a n/a n/a n/a 0.011 0.0 n/a 0.011 0.11
Monounsaturated Fat (g) 0.034 2.13 2.375 0.18 0.0 0.0 0.103 4.821 48.21
Polyunsaturated (g) 0.055 0.213 0.344 0.454 0.001 0.0 0.304 1.37 13.7
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