Crab Louis Accents Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	dungeness crab 75.6g	salad 205.0g	balsamic vinegar 5.3g	olive oil 4.5g	bell pepper 7.63g	Total Per Serving	Total for Recipe
Protein (g)	13.16	32.88	0.03	0.0	0.07	46.14	92.28
Total Fat (g)	0.73	18.98	0.0	4.5	0.01	24.23	48.46
Carbohydrates (g)	0.56	19.29	0.9	0.0	0.35	21.11	42.22
Ash (g)	1.29	4.39	0.02	0.0	0.03	5.72	11.44
Calories (kcal)	65.016	383.35	4.664	39.78	1.525	494.335	988.67
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.01	0.01	0.02
Glucose (dextrose) (g)	n/a	n/a	0.4	n/a	0.09	0.49	0.98
Fructose (g)	n/a	n/a	0.39	n/a	0.09	0.48	0.96
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	59.86	129.48	4.05	0.0	7.16	200.55	401.1
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.79	0.0	0.18	0.98	1.96
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.1	0.1	0.2
Calcium (mg)	34.776	34.85	1.431	0.045	0.763	71.865	143.73
Iron (mg)	0.28	2.05	0.04	0.03	0.03	2.42	4.84
Magnesium (mg)	34.02	38.95	0.636	0.0	0.763	74.369	148.738
Phosphorus (mg)	137.592	364.9	1.007	0.0	1.525	505.024	1010.048
Potassium (mg)	267.624	364.9	5.936	0.045	13.346	651.851	1303.702
Sodium (mg)	223.02	824.1	1.219	0.09	0.229	1048.658	2097.316
Zinc (mg)	3.23	1.15	0.0	0.0	0.01	4.39	8.78
Copper (mg)	0.507	0.308	0.002	0.0	0.005	0.821	1.642
Manganese (mg)	0.06	0.082	0.007	0.0	0.009	0.159	0.318
Selenium (mcg)	28.0	84.5	n/a	0.0	0.0	112.5	225.0
Vitamin A, IU (IU)	68.04	198.85	0.0	0.0	28.216	295.106	590.212
Retinol (mcg)	20.412	45.1	n/a	0.0	0.0	65.512	131.024
Vitamin A, RAE (mcg_RAE)	20.412	49.2	0.0	0.0	1.373	70.985	141.97
Beta Carotene (mcg)	n/a	n/a	n/a	0.0	15.862	15.862	31.724
Vitamin E (mg)	n/a	n/a	n/a	0.65	0.03	0.67	1.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	0.0	26.005	26.005	52.01
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.04	0.0	0.04	0.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.6	4.5	0.0	0.0	6.1	13.3	26.6
Thiamin (mg)	0.038	0.062	n/a	0.0	0.005	0.104	0.208
Riboflavin (mg)	0.129	0.144	n/a	0.0	0.002	0.274	0.548
Niacin (mg)	2.374	13.735	n/a	0.0	0.037	16.145	32.29
Pantothenic acid (mg)	0.265	0.533	n/a	0.0	0.008	0.805	1.61
Vitamin B-6 (mg)	0.113	0.164	n/a	0.0	0.017	0.294	0.588
Folate (mcg)	33.264	16.4	n/a	0.0	0.763	50.427	100.854
Vitamin B-12 (mcg)	6.8	2.46	n/a	0.0	0.0	9.26	18.52
Choline (mg)	n/a	n/a	n/a	0.0	0.4	0.4	0.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.181	0.369	n/a	0.0	0.001	0.551	1.102
Threonine (g)	0.537	1.435	n/a	0.0	0.003	1.975	3.95
Isoleucine (g)	0.635	1.517	n/a	0.0	0.002	2.154	4.308
Leucine (g)	1.043	2.645	n/a	0.0	0.003	3.691	7.382
Lysine (g)	1.149	2.993	n/a	0.0	0.003	4.145	8.29
Methionine (g)	0.37	0.964	n/a	0.0	0.001	1.335	2.67
Cystine (g)	0.151	0.349	n/a	0.0	0.001	0.5	1.0
Phenylalanine (g)	0.559	1.292	n/a	0.0	0.007	1.858	3.716
Tyrosine (g)	0.438	1.107	n/a	0.0	0.001	1.546	3.092
Valine (g)	0.62	1.681	n/a	0.0	0.003	2.304	4.608
Arginine (g)	1.149	1.989	n/a	0.0	0.002	3.14	6.28
Histidine (g)	0.265	0.964	n/a	0.0	0.001	1.229	2.458
Alanine (g)	0.748	1.968	n/a	0.0	0.003	2.719	5.438
Aspartic acid (g)	1.361	3.342	n/a	0.0	0.016	4.718	9.436
Glutamic acid (g)	2.245	4.92	n/a	0.0	0.014	7.18	14.36
Glycine (g)	0.794	1.579	n/a	0.0	0.002	2.375	4.75
Proline (g)	0.431	1.169	n/a	0.0	0.002	1.601	3.202
Serine (g)	0.522	1.353	n/a	0.0	0.004	1.878	3.756
Cholesterol (mg)	44.604	26.65	n/a	0.0	0.0	71.254	142.508
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.098	3.157	0.0	0.621	0.005	3.881	7.762
Phytosterols (mg)	n/a	n/a	n/a	9.945	0.686	10.631	21.262
Monounsaturated Fat (g)	0.129	5.925	n/a	3.283	0.001	9.337	18.674
Polyunsaturated (g)	0.242	8.446	n/a	0.473	0.005	9.166	18.332