Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x spring roll wrappers, (9 1/2-inch square)
1 x egg, white vegetable oil, for deep-frying Dipping Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
37.8g 		crabmeat
18.9g 		coriander
0.83g 		garlic garlic
0.87g 		ginger
0.62g 		lemon
0.39g 		onion
9.6g 		pepper
8.13g 		water chestnuts
11.04g 		carrot
4.08g 		oyster sauce
3.0g 		soy sauce
2.67g 		chili sauce
0.8g 		sesame oil
0.75g 		egg
0.0g 		plum sauce
17.28g 		lime juice
5.04g 		coriander
0.83g 		mustard
0.83g 		Total Per Serving Total for Recipe
Protein (g) 7.68 3.88 0.1 0.06 0.01 0.0 0.18 0.07 0.46 0.04 0.04 0.17 0.01 0.0 n/a 0.11 0.02 0.1 0.04 12.96 77.76
Total Fat (g) 0.65 0.23 0.15 0.0 0.0 0.0 0.02 0.01 0.12 0.01 0.01 0.0 0.01 0.75 n/a 0.06 0.0 0.15 0.03 2.22 13.32
Carbohydrates (g) 0.34 0.0 0.46 0.29 0.11 0.04 0.7 0.38 5.42 0.39 0.33 0.2 0.01 0.0 n/a 8.77 0.42 0.46 0.04 18.36 110.16
Ash (g) 0.45 0.39 0.05 0.01 0.0 0.0 0.08 0.03 0.18 0.04 0.22 0.41 0.02 0.0 n/a n/a 0.02 0.05 0.03 1.99 11.94
Calories (kcal) 40.068 18.711 2.483 1.296 0.496 0.113 3.072 1.626 24.73 1.672 1.53 1.413 0.096 6.63 n/a 34.729 1.26 2.483 0.558 142.97 857.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06 0.36
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.15 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.18 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.15 0.9
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 0.15 0.9
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 28.68 14.39 0.07 0.51 0.49 0.35 8.62 7.63 4.85 3.6 2.4 1.89 0.76 0.0 n/a 7.93 4.58 0.07 0.69 87.52 525.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.01 0.01 0.01 0.22 0.2 n/a 0.19 0.0 0.05 0.0 0.0 n/a 8.31 0.09 n/a 0.01 9.09 54.54
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.3 0.0 1.5 9.0
Calcium (mg) 19.656 19.089 5.908 1.575 0.099 0.102 6.912 0.813 1.987 1.346 0.96 0.507 0.096 0.0 n/a 2.419 0.706 5.908 0.483 68.566 411.396
Iron (mg) 0.91 0.16 0.14 0.01 0.0 0.0 0.14 0.03 0.16 0.01 0.01 0.05 0.01 0.0 n/a 0.1 0.0 0.14 0.01 1.88 11.28
Magnesium (mg) 13.986 7.371 2.75 0.218 0.267 0.031 1.92 0.813 9.274 0.49 0.12 1.147 0.096 0.0 n/a 1.555 0.403 2.75 0.408 43.598 261.588
Phosphorus (mg) 77.49 49.14 3.408 1.331 0.211 0.062 3.552 1.626 10.599 1.428 0.66 3.333 0.184 0.0 n/a 2.765 0.706 3.408 0.883 160.787 964.722
Potassium (mg) 69.93 70.686 10.558 3.489 2.573 0.539 26.496 14.23 49.351 13.053 1.62 5.787 1.024 0.0 n/a 19.697 5.899 10.558 1.15 306.64 1839.84
Sodium (mg) 55.944 62.937 0.292 0.148 0.081 0.008 1.536 0.244 0.331 2.815 81.99 150.32 5.064 0.0 n/a 103.324 0.101 0.292 9.458 474.884 2849.304
Zinc (mg) 0.42 0.76 0.04 0.01 0.0 0.0 0.04 0.01 0.1 0.01 0.0 0.01 0.0 0.0 n/a 0.03 0.0 0.04 0.01 1.48 8.88
Copper (mg) 0.098 0.144 0.008 0.003 0.001 0.0 0.008 0.006 0.04 0.002 0.005 0.003 0.001 0.0 n/a 0.007 0.002 0.008 0.001 0.335 2.01
Manganese (mg) 0.019 0.036 0.016 0.015 0.001 0.0 0.015 0.01 0.177 0.006 0.002 0.011 0.001 n/a n/a n/a 0.001 0.016 0.004 0.328 1.968
Selenium (mcg) 14.4 6.0 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0.3 21.6 129.6
Vitamin A, IU (IU) 68.04 1.323 0.0 0.078 0.0 0.086 95.712 30.087 22.302 681.466 0.0 0.0 13.12 0.0 n/a n/a 2.521 0.0 0.592 915.326 5491.956
Retinol (mcg) 20.412 0.378 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20.79 124.74
Vitamin A, RAE (mcg_RAE) 20.412 0.378 0.0 0.0 0.0 0.004 4.8 1.464 1.104 34.061 0.0 0.0 0.656 0.0 n/a 6.566 0.101 0.0 0.033 69.579 417.474
Beta Carotene (mcg) 0.0 0.0 n/a 0.044 0.0 0.012 57.408 16.914 n/a 337.959 0.0 0.0 7.352 0.0 n/a 69.286 1.513 n/a 0.242 490.728 2944.368
Vitamin E (mg) 0.42 0.35 n/a 0.0 0.0 0.0 0.05 0.03 n/a 0.03 0.0 0.0 0.0 0.01 n/a 0.13 0.01 n/a 0.0 1.04 6.24
Vitamin D (IU) 57.456 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 57.456 344.736
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.041 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.041 0.246
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.139 0.0 0.043 109.152 27.729 n/a 10.443 0.0 0.0 0.08 0.0 n/a 3.456 0.0 n/a 0.15 151.191 907.146
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.05 0.3
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.8 0.5 0.2 0.3 0.0 0.2 1.8 6.5 4.0 0.2 0.0 0.0 0.0 0.0 n/a 0.4 1.5 0.2 0.0 16.6 99.6
Thiamin (mg) 0.011 0.015 0.002 0.002 0.0 0.0 0.006 0.005 0.018 0.003 0.0 0.001 0.0 0.0 n/a 0.003 0.002 0.002 0.003 0.073 0.438
Riboflavin (mg) 0.011 0.015 0.002 0.001 0.0 0.0 0.008 0.002 0.02 0.002 0.004 0.005 0.001 0.0 n/a 0.009 0.001 0.002 0.0 0.084 0.504
Niacin (mg) 0.964 0.259 0.018 0.006 0.005 0.0 0.051 0.039 0.088 0.04 0.044 0.059 0.001 0.0 n/a 0.066 0.007 0.018 0.004 1.669 10.014
Pantothenic acid (mg) 0.106 0.068 n/a 0.005 0.001 0.001 0.008 0.008 0.062 0.011 0.001 0.008 0.001 0.0 n/a n/a 0.006 n/a 0.003 0.288 1.728
Vitamin B-6 (mg) 0.038 0.028 n/a 0.011 0.001 0.0 0.006 0.018 0.045 0.006 0.001 0.004 0.001 0.0 n/a 0.017 0.002 n/a 0.001 0.178 1.068
Folate (mcg) 1.134 8.127 0.0 0.026 0.068 0.043 6.144 0.813 7.507 0.775 0.45 0.373 0.008 0.0 n/a 0.518 0.504 0.0 0.058 26.55 159.3
Vitamin B-12 (mcg) 0.44 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.54 3.24
Choline (mg) 30.6 6.4 n/a 0.2 0.2 0.0 0.5 0.4 n/a 0.4 0.1 0.5 0.0 0.0 n/a 0.4 0.3 n/a 0.2 40.2 241.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.008 0.048
Tryptophan (g) 0.106 0.055 n/a 0.001 0.0 n/a 0.002 0.001 0.006 0.0 n/a 0.002 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.173 1.038
Threonine (g) 0.31 0.157 n/a 0.001 0.0 n/a 0.007 0.003 0.019 0.008 n/a 0.007 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.513 3.078
Isoleucine (g) 0.374 0.189 n/a 0.002 0.0 n/a 0.008 0.002 0.018 0.003 n/a 0.008 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.605 3.63
Leucine (g) 0.609 0.308 n/a 0.003 0.0 n/a 0.011 0.003 0.029 0.004 n/a 0.013 0.001 0.0 n/a n/a 0.001 n/a 0.003 0.984 5.904
Lysine (g) 0.669 0.338 n/a 0.002 0.0 n/a 0.009 0.003 0.025 0.004 n/a 0.01 0.0 0.0 n/a n/a 0.001 n/a 0.002 1.065 6.39
Methionine (g) 0.215 0.11 n/a 0.001 0.0 n/a 0.002 0.001 0.011 0.001 n/a 0.002 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.344 2.064
Cystine (g) 0.087 0.043 n/a 0.001 0.0 n/a n/a 0.001 0.012 0.003 n/a 0.003 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.151 0.906
Phenylalanine (g) 0.325 0.164 n/a 0.002 0.0 n/a 0.006 0.007 0.021 0.002 n/a 0.009 0.0 0.0 n/a n/a 0.001 n/a 0.001 0.539 3.234
Tyrosine (g) 0.257 0.129 n/a 0.001 0.0 n/a 0.005 0.001 0.014 0.002 n/a 0.006 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.416 2.496
Valine (g) 0.363 0.183 n/a 0.003 0.0 n/a 0.008 0.003 0.024 0.003 n/a 0.008 0.0 0.0 n/a n/a 0.001 n/a 0.002 0.598 3.588
Arginine (g) 0.673 0.338 n/a 0.005 0.0 n/a 0.012 0.002 0.047 0.004 n/a 0.011 0.0 0.0 n/a n/a 0.001 n/a 0.002 1.098 6.588
Histidine (g) 0.155 0.079 n/a 0.001 0.0 n/a 0.003 0.001 0.013 0.002 n/a 0.004 0.0 0.0 n/a n/a 0.0 n/a 0.001 0.26 1.56
Alanine (g) 0.435 0.219 n/a 0.001 0.0 n/a 0.008 0.003 0.022 0.004 n/a 0.007 0.0 0.0 n/a n/a 0.001 n/a 0.001 0.703 4.218
Aspartic acid (g) 0.794 0.401 n/a 0.004 0.001 n/a 0.016 0.017 0.094 0.008 n/a 0.018 0.002 0.0 n/a n/a 0.006 n/a 0.003 1.363 8.178
Glutamic acid (g) 1.312 0.662 n/a 0.007 0.001 n/a 0.036 0.015 0.06 0.015 n/a 0.039 0.001 0.0 n/a n/a 0.004 n/a 0.006 2.158 12.948
Glycine (g) 0.465 0.234 n/a 0.002 0.0 n/a 0.009 0.002 0.02 0.002 n/a 0.007 0.0 0.0 n/a n/a 0.001 n/a 0.002 0.745 4.47
Proline (g) 0.253 0.129 n/a 0.001 0.0 n/a 0.012 0.002 0.018 0.002 n/a 0.012 0.0 0.0 n/a n/a 0.002 n/a 0.003 0.433 2.598
Serine (g) 0.302 0.153 n/a 0.002 0.0 n/a 0.008 0.004 0.02 0.002 n/a 0.01 0.0 0.0 n/a n/a 0.002 n/a 0.002 0.505 3.03
Cholesterol (mg) 57.456 16.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 74.277 445.662
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.125 0.047 0.008 0.001 0.001 0.0 0.003 0.005 0.018 0.002 0.001 0.0 0.001 0.107 n/a 0.014 0.001 0.008 0.002 0.343 2.058
Phytosterols (mg) n/a n/a 0.383 n/a 0.093 n/a n/a 0.732 n/a n/a n/a n/a n/a 6.488 n/a n/a n/a 0.383 n/a 8.079 48.474
Monounsaturated Fat (g) 0.095 0.042 0.113 0.0 0.001 0.0 0.003 0.001 0.064 0.0 0.002 0.0 0.0 0.298 n/a 0.014 0.001 0.113 0.022 0.768 4.608
Polyunsaturated (g) 0.253 0.083 0.015 0.002 0.001 0.0 0.007 0.005 0.032 0.005 0.002 0.001 0.003 0.313 n/a 0.024 0.001 0.015 0.008 0.769 4.614
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