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Crab And Cheese Dip Recipe

Name: Crab And Cheese Dip
Ingredients: 4 ounce cream cheese; 1/8 c. Miracle Whip; 1 teaspoon Worcestershire sauce; 1/4 c. lowfat sour cream; 1 teaspoon dry onion flakes

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.00 view details

4 ounce cream cheese
1/8 c. Miracle Whip
1 teaspoon Worcestershire sauce
1/4 c. lowfat sour cream
1 teaspoon dry onion flakes

Directions

Mix together and spread on a large platter. Pour 1/4 cup seafood sauce over top of cheese mix and spread evenly.Sprinkle 1 cup crab meat over top of seafood sauce.

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Amount Per Serving	%DV
Serving Size 104g
Recipe makes 2 servings
Calories 310
Calories from Fat 265	85%
Total Fat 29.99g	37%
Saturated Fat 14.97g	60%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 338mg	14%
Potassium 145mg	4%
Total Carbs 7.34g	2%
Dietary Fiber 0.0g	0%
Sugars 4.12g	3%
Protein 4.11g	7%

Crab And Cheese Dip Recipe

Ingredients