Cpbl Lemon Broccoli Chicken Recipe

click to rate
0 votes | 836 views
Servings: 4

Ingredients

Cost per serving $1.56 view details
  • 1 x lemon
  • 1 Tbsp. vegetable oil
  • 4 x boneless chicken breast halves
  • 1 can Campbell's(r) Cream of Broccoli or possibly 98% Fat Free Cream of Broccoli Soup
  • 1/4 c. lowfat milk
  • 1/8 tsp Pepper

Directions

  1. CUT 4 thin slices of lemon. Squeeze 2 teaspoon juice from remaining lemon.
  2. HEAT oil in skillet. Add in chicken and cook till browned.
  3. Add in soup, lowfat milk, lemon juice and pepper. Top chicken with lemon slices. Heat to a boil. Cover and cook over low heat 5 minutes. or possibly till done.
  4. Serves 4.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 4 servings
Calories 278  
Calories from Fat 148 53%
Total Fat 16.45g 21%
Saturated Fat 4.06g 16%
Trans Fat 0.26g  
Cholesterol 90mg 30%
Sodium 95mg 4%
Potassium 341mg 10%
Total Carbs 1.52g 0%
Dietary Fiber 0.2g 1%
Sugars 0.99g 1%
Protein 29.63g 47%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment