Couscous With 7 Vegetables (Or Moroccan Couscous) Recipe

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Servings: 4


Cost per serving $2.30 view details


  1. In a large saucepan, saute/fry onion till lightly browned. Add in vegetable broth and bring to a boil. Transfer to a large pot and add in carrots, turnips, and potato. Simmer 15 mins. Lower heat and add in zucchini and pepper. Cook 20 mins. Add in beans, tomato sauce and spices. Cook til heated through.
  2. In a separate pot, bring 2 1/2 c. of water to a boil. Add in couscous, cover and take off of heat. Let stand 5-7 min, fluff with a fork and serve with vegetables on top.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 666g
Recipe makes 4 servings
Calories 562  
Calories from Fat 20 4%
Total Fat 2.34g 3%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1618mg 67%
Potassium 1119mg 32%
Total Carbs 115.8g 31%
Dietary Fiber 14.6g 49%
Sugars 12.47g 8%
Protein 19.99g 32%
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