Vegetarian summer vegetables recipes with 500 or fewer calories

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Creamy Cheesy Spinach Artichoke Dip This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…	Denise Sherin Nov 2014 Advanced	2 votes 1 review 9662 views
How to mae black garlic On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…	chefgonin Jul 2016 Professional	1 vote 7941 views
Spanakopita Dip So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…	Denise Sherin Aug 2014 Advanced	1 vote 1 comment 5819 views

Fried zucchini with mayo-dill sauce and tomato This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…	Helenscooking Aug 2011 Intermediate	1 vote 1594 views
Tabbouleh This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…	Kiwi Louise May 2010 Intermediate	1 vote 3025 views
Thai pickled beans or asparagus I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow.…	Mama_B May 2011 Advanced	1 vote 2075 views