Winter vegetables recipes with 400 or fewer calories

Tantalizing Baked Lemon Pesto Mushrooms Casserole

This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is…

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Broccoli Florets Chef Style

Vegetable side dish

Dhal/Lentil And Radish Gravy

Dhal with radish, spices and milk levels up the spicy, tangy and creamy flavors.

Guinness Chili Loaded Baked Potato

Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!

spicy facaccia

Heat 1 1/2 tbsp oil ,when oil is hot add hing and 4 slit green chillies. Remove off the flame. Discard the green chillies and keep the oil aside.…

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

Eggplant Sauce

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.