North american vegetables recipes with 400 or fewer calories

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Simple Breakfast Quiche

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Susan
Aug 2008
Intermediate
13 votes
53771 views
Corn Fritters

Corn Fritters

Ryan Fillhardt
Mar 2008
Professional
15 votes
31984 views
Beer Battered French Fried Onion Rings

Beer Battered French Fried Onion Rings

When the Vidalia onions come into season, I make a batch or two of this and freeze them for later use. See…

Robyn Savoie
Sep 2013
Advanced
1 vote
13990 views
The Best Refrigerator Pickles

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Robyn Savoie
Jun 2013
Advanced
1 vote
16420 views
Lentil Feta Salad

Lentil Feta Salad

This is a lovely cold (and healthy!) salad. Make the day before for best results.

Mary Joseph
Dec 2008
Advanced
2 votes
9637 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
9662 views
Stuffed Zucchini with Italian Sausage and Parmesan Cheese

Stuffed Zucchini with Italian Sausage and Parmesan Cheese

Elena Jimenez
Jul 2008
Beginner
6 votes
21675 views
A Nice Recipe And Alternative To Rawhide Dog Chews For Your Dog

A Nice Recipe And Alternative To Rawhide Dog Chews For Your Dog

We care just as much about what our dog's eat as what we eat. The following recipe are for "Sweet Potato…

Janie Knetzer
Apr 2010
Intermediate
2 votes
7886 views
Refrigerator Pickles

Refrigerator Pickles

Chef Smith
Jul 2012
Professional
2 votes
3818 views
Bread and Butter Pickles

Bread and Butter Pickles

These bread and butter pickles are so delicious that people who don't like pickles like these. I've really got this recipe down, so if you like to…

Just Cookin'
Dec 2013
Intermediate
1 vote
10536 views
Delicious Easy Appetizer: Sweet Potato Casserole

Delicious Easy Appetizer: Sweet Potato Casserole

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This…

John Wm. Macy's CheeseSticks
Oct 2013
Intermediate
3 votes
5793 views
Spinach Ball Appetizers

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

RecipeKing
Dec 2014
Intermediate
1 vote
4510 views
Ice Box Dill Pickles

Ice Box Dill Pickles

You don't have to can, to make your own pickles. This recipe allows you to make a 1 quart jar of crisp, tasty dill pickles, that will last for a…

Mares
May 2011
Intermediate
1 vote
6429 views
Spinach Casserole II

Spinach Casserole II

Fairly easy prep for this yummy casserole.

myra byanka
Jul 2016
Professional
2 votes
4480 views
Carrot Raisin Salad

Carrot Raisin Salad

I grow carrots in my garden and when I plant, I get carried away, this year I had more carrots than I knew what to do with so I not only cooked,…

Ella Mangelos Velthoen
Mar 2019
Advanced
1 vote
740 views