Italian vegetables recipes with 400 or fewer calories

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Tantalizing Baked Lemon Pesto Mushrooms Casserole This sourish pesto appetizer, using a mix of mushrooms and cherry tomatoes, is so easy to prepare and is…	Blackswan Jan 2017 Advanced	2 votes 4301 views
Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine	Catherine Pappas Feb 2010 Intermediate	2 votes 2176 views
Unstuffed Artichoke Appetizer Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…	RecipeKing Feb 2015 Intermediate	1 vote 2657 views

Italian Vegetable Dip Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…	RecipeKing Apr 2015 Intermediate	1 vote 2 comments 3181 views
Zuppa Di Verdure, Vegetarian Quick, easy, good. Be careful not to overcook vegetables.	Phyllis Smith Feb 2012 Intermediate	1 vote 1188 views
Stuffed Fennel This recipe came over from Italy. Orignally, it had no measurments or instructions.	Dennis Biancuzzo Mar 2013 Intermediate	1 vote 3088 views