Spring vegetables recipes with 400 or fewer calories

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Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
12803 views
Easy Corn Casserole

Easy Corn Casserole

My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.

Glenn
Mar 2014
Beginner
2 votes
7083 views
Cardamom Carrots

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Robyn Savoie
Feb 2014
Advanced
1 vote
3295 views
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
Jul 2012
Intermediate
1 vote
1908 views
Copper Carrots

Copper Carrots

Chef Smith
May 2011
Professional
2 votes
1458 views
Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Robyn Savoie
Feb 2014
Advanced
1 vote
3534 views
Green Beans with Cherry Tomatoes

Green Beans with Cherry Tomatoes

Here's a colorful dish made from garden fresh vegetables. The combination of beans, tomato and basil make for…

Robyn Savoie
Mar 2014
Advanced
2 votes
2951 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Amos Miller
Mar 2011
Professional
1 vote
1960 views
Asparagus with Lemon Sauce

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Salad Foodie
Apr 2016
Professional
1 vote
1185 views
Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Unless you enjoy pairing this dish with something else, it's lovely with…

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
2160 views
Grilled Asparagus

Grilled Asparagus

Kelsey Martin
Jun 2008
Intermediate
2 votes
8105 views
Italian Cauliflower Bake

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Casey
Jul 2012
Intermediate
1 vote
1655 views
Super Low Calorie Honey Mustard Broccoli Slaw

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

Skinny Kitchen with Nancy Fox
Jul 2013
Professional
1 vote
2466 views
Collard Greens, corn and Tortilla Strata

Collard Greens, corn and Tortilla Strata

A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…

Julia Ann Souders
Mar 2014
Intermediate
1 vote
2997 views
Grilled Mexican Corn

Grilled Mexican Corn

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy…

RecipeKing
Jun 2015
Intermediate
1 vote
1137 views