American vegetarian greens vegetables recipes

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Buttered Kale Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads…	Julia Ann Souders Apr 2014 Intermediate	1 vote 5482 views
Sauteed Swiss Chard with Onions This is Yummy and makes your Swiss Chard taste the best it can. This is a four-star recipe from Epicurious. The picture shows brown bits that might…	K. Garner Feb 2013 Intermediate	1 vote 1 review 3097 views
Sautéed Swiss Chard This recipe is a Martha Stewart original that I have made a few adaptations to. Even though it tastes decadent, it is actually very healthy and low…	Renee Bryant Oct 2014 Intermediate	1 vote 2119 views

Raw Kale Salad with Balsamic Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.	Shauna Duncan Jan 2013 Intermediate	1 vote 2019 views