Vegetables vegetable recipes with 500 or fewer calories

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Chinese Vegetable Soup

Chinese Vegetable Soup

I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…

John Spottiswood
May 2008
Advanced
3 votes
40932 views
Minestrone Romagna Style

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

John Spottiswood
May 2008
Advanced
13 votes
13314 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Feb 2016
Professional
2 votes
1681 views
Biba's Minestrone Soup

Biba's Minestrone Soup

Biba Caggiano is a well-known chef and restaurateur in Sacramento. She has also made numerous national tv appearances. Her Minestrone Soup is one…

lhuffman
Apr 2008
Beginner
2 votes
8924 views
Cold Rhubarb Soup

Cold Rhubarb Soup

Cold, refreshing and nutritious.

Makka
Jun 2010
Advanced
2 votes
1332 views
Super good for you Kale Soup

Super good for you Kale Soup

So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!

Teri A
Nov 2012
Intermediate
1 vote
1409 views
Zucchini Soup

Zucchini Soup

What to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a…

Nanette
Aug 2010
Advanced
3 votes
1853 views
Sun-dried tomatoes, beans, pasta and sausage soup

Sun-dried tomatoes, beans, pasta and sausage soup

Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…

Easy Cook - Laka kuharica
Nov 2016
Intermediate
1 vote
224 views
Butternut Squash Soup

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Nancy Miyasaki
Feb 2009
Intermediate
2 votes
4156 views
Chilled avocado and cucumber soup

Chilled avocado and cucumber soup

This creamy, smooth and refreshing chilled soup is ideal for hot summer days.

Easy Cook - Laka kuharica
Aug 2014
Intermediate
1 vote
957 views
Steamed Squash

Steamed Squash

Very easy, very healthy side dish.

ShaleeDP
Sep 2014
Intermediate
1 vote
862 views
Tex-Mex Vegetable Beef Soup

Tex-Mex Vegetable Beef Soup

Tex-Mex Vegetable Beef Soup is an easy and hearty stovetop recipe for a flavorful and spicy soup. Made with beef chuck roast, corn, zucchini,…

RecipeKing
Jan 2015
Intermediate
1 vote
1363 views
Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
1110 views
Cold yogurt soup with vegetables

Cold yogurt soup with vegetables

This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.

Easy Cook - Laka kuharica
Aug 2016
Intermediate
1 vote
502 views
Vegan Cream of Spinach Soup

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

The Blender Girl
Nov 2010
Advanced
1 vote
1534 views