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- Kid Friendly Recipes
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- Salad
  - Vegetable salads
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- Vegetables (13)
- Beans (1)
Healthy/Special
- Vegetarian (10)
- Gluten free (2)
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- July 4th
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July 4th vegetable salads recipes with 400 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Vegetable salads » July 4th » 400 or fewer calories

San Antone Black Bean Salad With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…	Amos Miller Jan 2011 Professional	9 votes 5 reviews 9 comments 20726 views
Greek Artichoke Salad A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	Micheline Apr 2011 Intermediate	2 votes 8419 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views

Broccoli and Cauliflower Salad with Red Grapes This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…	Robyn Savoie Dec 2013 Advanced	2 votes 1 review 2 comments 7145 views
Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views
Cucumber Salad (vinegar style) My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…	Denise Sherin Mar 2014 Advanced	2 votes 1 review 13042 views
Raw Vegetable Salad for a Crowd Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…	A.L. Wiebe Jan 2012 Professional	3 votes 1 review 3 comments 13285 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Cabbage Apple Slaw - Netta Belle's Choice A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 6477 views
Mexican Black Bean and Corn Salad This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…	Denise Sherin Apr 2015 Advanced	1 vote 1 comment 5966 views
Asian Style Cucumber Salad I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…	Sylvia Waldsmith May 2012 Advanced	1 vote 1 review 1 comment 4222 views
Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 8364 views
corn kernel and carrot salad one of healthy salad recipe	sunil k.nayar Jun 2011 Professional	1 vote 3523 views
Colorful Bean 'N' Corn Salad This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…	kimberly sullivan Sep 2011 Intermediate	1 vote 1400 views