Canadian soups recipes with 400 or fewer calories

All recipes » Soups » Canadian » 400 or fewer calories

Creamy Multiple Mushroom Soup A rich creamy mushroom soup that makes a great lunch or dinner. Serve with nice homemade bread. The addition of multiple mushrooms (fresh and dried)…	Homemade & Yummy Apr 2015 Advanced	2 votes 1 review 2704 views
Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
Lean Ground Turkey Soup A quick soup to make and very tasty.	Melinda Jul 2011 Intermediate	1 vote 4629 views

soup cut up veggies and put into pot with chicken stock and water	Michelle Feb 2011 Beginner	1 vote 2834 views
carrot soup	Beckie Feb 2013 Intermediate	1 vote 2088 views
Indonesian Butternut Squash Soup This is a great soup. I hope you try it and enjoy.	Bill Farley Jun 2010 Intermediate	1 vote 2 comments 3051 views