Vegetarian thanksgiving soups, stews & chilis recipes with 500 or fewer calories

All recipes » Soups, stews & chilis » Vegetarian » Thanksgiving » 500 or fewer calories

Vegetarian Chili Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.	Micheline Jul 2013 Intermediate	1 vote 5323 views
Indian Yogurt Soup This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…	Navaneetham Krishnan Mar 2014 Intermediate	1 vote 5747 views
Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…	Navaneetham Krishnan Sep 2013 Intermediate	1 vote 2813 views

Spiced Coconut-Red Lentil Soup Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.	Kimberly Lindstrom Oct 2008 Intermediate	3 votes 6490 views
Summer Vegetable soup Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…	Julia Ann Souders Aug 2015 Intermediate	1 vote 1803 views