Quick and easy vegetarian soups, stews & chilis recipes with 500 or fewer calories
All recipes » Soups, stews & chilis » Vegetarian » 500 or fewer calories
Italian Spinach SoupSuprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I… |
John Spottiswood
Oct 2009 Advanced |
11 votes
39441 views
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Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end… |
John Spottiswood
May 2008 Advanced |
3 votes
54013 views
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Easy fennel soupLight, refreshing and delicious soup that is exceptionally easy to make. |
Easy Cook - Laka kuharica
Jan 2015 Intermediate |
1 vote
4409 views
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Bok choy soup with mushrooms and gingerThis hot and savory soup is easy to make and it is packed with deep, umami flavor. |
Easy Cook - Laka kuharica
Feb 2019 Intermediate |
1 vote
2859 views
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
Oct 2012 Advanced |
3 votes
7226 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Everyday vegetable soupThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
Easy Cook - Laka kuharica
Oct 2016 Intermediate |
1 vote
2310 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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Cream of mushroom soupThick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic. |
Easy Cook - Laka kuharica
Jan 2016 Intermediate |
1 vote
6394 views
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Buckwheat and green pea soupThis thick, simple and colorful soup, packed with hearty goodness, is made in a flash. |
Easy Cook - Laka kuharica
May 2016 Intermediate |
1 vote
2133 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
Easy Cook - Laka kuharica
May 2011 Intermediate |
2 votes
3467 views
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Quick & Easy Tomato SoupThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a… |
Bob Vincent
Mar 2012 Intermediate |
2 votes
5346 views
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Meatless Fridays #1– Vegetarian ChiliThis is the first in a series of meatless Friday posts. Today we are having vegetarian chili. Lately even if I… |
Ed Schenk
Mar 2010 Professional |
2 votes
3801 views
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