Vegetarian soups, stews & chilis recipes with 200 or fewer calories costing less than $3.0 per serving

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Easy fennel soup

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Easy Cook - Laka kuharica
Jan 2015
Intermediate
1 vote
4409 views
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
Oct 2016
Intermediate
1 vote
2310 views
Minestrone Soup

Minestrone Soup

A great soup with lots of veggies!

Michele Grason
Nov 2011
Intermediate
1 vote
4319 views
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
Jan 2012
Professional
3 votes
7719 views
Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Mar 2014
Intermediate
1 vote
5747 views
Chili Colorado

Chili Colorado

“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…

Vegetarian Perspective
Feb 2010
Intermediate
2 votes
3257 views
Cold yogurt soup with vegetables

Cold yogurt soup with vegetables

This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.

Easy Cook - Laka kuharica
Aug 2016
Intermediate
1 vote
2114 views
Eggplant and Peas Stew

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

John Spottiswood
Jan 2010
Advanced
5 votes
4635 views
Creamy Lentil and Broccoli Soup

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

John Spottiswood
Nov 2011
Advanced
8 votes
4074 views
Buckwheat and green pea soup

Buckwheat and green pea soup

This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.

Easy Cook - Laka kuharica
May 2016
Intermediate
1 vote
2133 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
May 2011
Intermediate
2 votes
3467 views
Quick & Easy Tomato Soup

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Bob Vincent
Mar 2012
Intermediate
2 votes
5346 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
1 vote
3126 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
3690 views
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
Jul 2012
Intermediate
1 vote
3108 views