Low calories soups, stews & chilis recipes

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Fiber Rich Chicken, Barley and Butternut Squash Soup

Fiber Rich Chicken, Barley and Butternut Squash Soup

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What…

Skinny Kitchen with Nancy Fox
Sep 2011
Professional
2 votes
4337 views
Super Skinny Sweet and Sour Cabbage Soup

Super Skinny Sweet and Sour Cabbage Soup

This deli-style, main course soup is so low in calories, easy to make and really delicious!! If you’ve never…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
4778 views
Heavenly Chicken Tortilla Soup

Heavenly Chicken Tortilla Soup

This homemade Mexican style chicken soup is so rich in intriguing flavors, vibrant in color and tantalizing aromas that fill your kitchen. It’s…

Skinny Kitchen with Nancy Fox
Nov 2010
Professional
4 votes
10679 views
You’ll love Our Heavenly Chicken Tortilla Soup

You’ll love Our Heavenly Chicken Tortilla Soup

This homemade Mexican style chicken soup is so rich in intriguing flavors, vibrant in color and full of…

Skinny Kitchen with Nancy Fox
Sep 2011
Professional
3 votes
7520 views
Laksa Soup

Laksa Soup

This wonderfully spicy and comforting soup comes from Malaysia. I saw it in a Health Food Magazine. The recipe can be made with chicken only.…

Micheline
Oct 2012
Intermediate
1 vote
5028 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Dec 2010
Advanced
2 votes
5611 views
Chicken Enchilada Soup

Chicken Enchilada Soup

This soup consists of ingredients you can whip together quickly, throw into the slow cooker and forget about until chow time. And, as an added…

karenrecipe
Apr 2012
Professional
1 vote
5789 views
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
3351 views
12 Skinny Chicken Soup Recipes

12 Skinny Chicken Soup Recipes

January is National Soup Month, and what better meal to warm your belly on a cold winter’s night, right? They’re filling, nourishing, delicious and…

Skinny Kitchen with Nancy Fox
Jan 2014
Professional
1 vote
3472 views
Chicken Asparagus Soup

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Rizza
Apr 2013
Beginner
1 vote
2752 views
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
Mar 2011
Intermediate
1 vote
1859 views
5 Comforting Chicken Soup Recipes

5 Comforting Chicken Soup Recipes

It’s warming, nostalgic and even medicinal! It’s Chicken Soup…Just hear the name, chicken soup and it makes you…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
1 vote
1892 views
Soup with meatballs, mushrooms,spaghetti and cheese

Soup with meatballs, mushrooms,spaghetti and cheese

This is a great warm winter soup. It takes only 30 minutes to cook, but it vanishes even faster than it took…

Helenscooking
Dec 2011
Intermediate
1 vote
1724 views
Thai Curry Carrot Soup with Pickled Vegetables

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Therese
May 2013
Intermediate
1 vote
2823 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

nancy fox
Feb 2011
Intermediate
1 vote
1617 views