Dairy free soups, stews & chilis recipes

Basic Savory Beef Stew

This recipe has evolved over many years of trying new variations, but this is the best version, according to my family and I.

Thai lemon chicken and coconut milk soup

this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and…

Spanish Rice Soup

This recipe will feed probably 50 people; It's not hot but spicy! The longer it brews the better it becomes!

Mushroom Barley Soup

Hearty soup; perfect for a winter's day.

Sweet and Sour mini meatballs

This is an easy semi home made recipe that can be made up to two days ahead and then reheated. It is actually better the next day because the fat…

Roasted Potato Soup

Roasting the cubed potatoes until golden adds deep flavor to this soup. You can stir in a bit of heavy cream in place of the sour cream, or add a…

Beef and Barley Soup

Hearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when…

Cumin Chicken Soup

I created this warming soup from the leftovers of the wonderful Cumin Roasted Chicken. The aromas of cumin, oregano and chicken promise a flavorful…

Fall Soup from the Cupboard

What do you make when the soup craving hits at 5:00pm? This very healthy, full-flavored soup hit the spot on this just-about-ready-to-storm Fall…

Southwest Chili

Creamy Chicken Tortillia Soup

This started as a Wolfgang Puck recipe (renowned Mexican chef!). I've made it probably 100 times and the variations I've adopted as my own. The…