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Winter soups, stews & chilis recipes with 300 or fewer calories

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All recipes » Soups, stews & chilis » Winter » 300 or fewer calories

Chili Colorado “Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…	Vegetarian Perspective Feb 2010 Intermediate	2 votes 2 reviews 3257 views
Zuppa Toscana Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	Healthy Mamma Dec 2010 Advanced	2 votes 2 comments 7129 views
Chicken Chili With Black Eyed Peas Spicy and creamy dish with the fragrance of rosemary	Navaneetham Krishnan Feb 2014 Intermediate	1 vote 4132 views

Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Creamy Lentil and Broccoli Soup This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…	John Spottiswood Nov 2011 Advanced	8 votes 2 reviews 4 comments 4074 views
Mixed Bean and Sausage Soup Soup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your…	Salad Foodie Oct 2016 Professional	2 votes 2634 views
Crockpot Chicken-Stout Stew Crockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty…	RecipeKing Nov 2014 Intermediate	1 vote 3203 views
Corned Beef and Vegetable Soup For a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the…	Salad Foodie Mar 2013 Professional	1 vote 1 comment 3875 views
Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views
Winter Chicken Stew This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm…	Conni @MrsMamaHen Oct 2012 Advanced	1 vote 3249 views
Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
Chunky Turkey 15 Bean Soup Chunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will…	Culinary Envy Feb 2016 Advanced	1 vote 3415 views
Chicken and Rice Soup I bought myself an electric pressure cooker and love using it to make soups. By adjusting it to different settings I am able to make a great pot of…	Jo Dec 2010 Intermediate	2 votes 4965 views
Carrot-Ginger soup Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .	karenrecipe Mar 2014 Professional	1 vote 1 comment 5623 views
Wild Mushroom Soup This soup warms your soul - and is one of the most raved at my dinner parties. Make it on a cold, Fall or Winter day, and serve it with crusty…	Sean Kervin Mar 2008 Advanced	4 votes 1 review 1 comment 8455 views